Shake and Bake
Workouts
Tuesday 3/24/20 @ 7:8 PM
315kj
87rpm
39%
17mph
Wednesday 3/25/20 @ 1:11 AM
✅
421kj
89rpm
43%
19mph
Tuesday 1/12/21 @ 8:32 PM
332kj
84rpm
41%
18mph
Saturday 5/8/21 @ 2:18 AM
✅
420kj
85rpm
44%
19mph
Tuesday 2/9/21 @ 8:45 PM
194kj
91rpm
36%
17mph
Sunday 6/28/20 @ 2:2 AM
✅
274kj
90rpm
42%
19mph
Sunday 5/3/20 @ 2:13 PM
350kj
81rpm
42%
18mph
Sunday 12/15/19 @ 2:35 AM
✅
415kj
83rpm
44%
19mph
Thursday 2/6/20 @ 9:56 PM
328kj
80rpm
42%
17mph
Friday 2/7/20 @ 11:33 PM
✅
412kj
83rpm
45%
19mph
Monday 1/20/20 @ 8:49 PM
332kj
84rpm
41%
18mph
Thursday 1/23/20 @ 2:39 AM
✅
397kj
84rpm
43%
19mph
Thursday 12/12/19 @ 8:40 PM
370kj
78rpm
45%
18mph
Tuesday 12/10/19 @ 3:15 AM
✅
442kj
82rpm
47%
20mph
Saturday 10/12/19 @ 8:14 PM
223kj
84rpm
41%
18mph
Saturday 10/12/19 @ 6:7 PM
✅
252kj
82rpm
43%
18mph
Sunday 3/31/19 @ 9:45 PM
442kj
81rpm
42%
18mph
Saturday 8/24/19 @ 1:57 AM
✅
485kj
78rpm
44%
18mph
Thursday 1/10/19 @ 9:17 PM
✅
290kj
86rpm
38%
17mph
Tuesday 1/8/19 @ 1:11 AM
kj
rpm
%
0mph
Workouts
315
kj
Tuesday 3/24/20
332
kj
Tuesday 1/12/21
194
kj
Tuesday 2/9/21
332
kj
Monday 1/20/20
223
kj
Saturday 10/12/19
442
kj
Sunday 3/31/19
kj
Tuesday 1/8/19