Shake and Bake
Workouts
Tuesday 3/24/20 @ 7:8 PM
315kj
87rpm
39%
17mph
Monday 3/23/20 @ 8:0 PM
✅
402kj
95rpm
40%
19mph
Tuesday 2/9/21 @ 8:45 PM
194kj
91rpm
36%
17mph
Saturday 8/28/21 @ 1:59 PM
✅
213kj
92rpm
37%
17mph
Thursday 1/14/21 @ 9:29 PM
455kj
85rpm
41%
18mph
Thursday 5/13/21 @ 3:46 PM
✅
553kj
85rpm
44%
19mph
Wednesday 1/27/21 @ 9:29 PM
345kj
86rpm
41%
18mph
Tuesday 6/2/20 @ 3:57 PM
✅
438kj
88rpm
44%
19mph
Tuesday 1/12/21 @ 8:32 PM
332kj
84rpm
41%
18mph
Friday 7/24/20 @ 4:1 AM
✅
438kj
89rpm
43%
19mph
Sunday 5/3/20 @ 2:13 PM
350kj
81rpm
42%
18mph
Monday 8/5/19 @ 3:38 PM
✅
415kj
86rpm
42%
19mph
Saturday 10/12/19 @ 8:14 PM
223kj
84rpm
41%
18mph
Monday 10/7/19 @ 6:2 PM
✅
269kj
92rpm
39%
18mph
Monday 1/20/20 @ 8:49 PM
332kj
84rpm
41%
18mph
Tuesday 1/21/20 @ 4:54 PM
✅
367kj
86rpm
42%
18mph
Thursday 12/12/19 @ 8:40 PM
370kj
78rpm
45%
18mph
Friday 11/29/19 @ 11:21 PM
✅
450kj
85rpm
46%
20mph
Sunday 3/31/19 @ 9:45 PM
442kj
81rpm
42%
18mph
Sunday 8/25/19 @ 6:33 PM
✅
567kj
86rpm
44%
19mph
Workouts
315
kj
Tuesday 3/24/20
194
kj
Tuesday 2/9/21
455
kj
Thursday 1/14/21
345
kj
Wednesday 1/27/21
332
kj
Tuesday 1/12/21
332
kj
Monday 1/20/20
442
kj
Sunday 3/31/19