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Shake and Bake
antiguangirl
BGM#Hardcore#PZ
86 🔥
Beat boston_in_la
VS
boston_in_la
BGM ZD BPR 🇧🇧
33
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
Saturday 4/11/20 @ 4:36 PM
kj
rpm
%
0
mph
20 min Feel Good Ride
Ally Love
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Monday 9/6/21 @ 1:34 PM
✅
80
kj
64
rpm
38
%
13
mph
Saturday 2/6/21 @ 4:11 PM
114
kj
86
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 5/3/20 @ 3:25 PM
✅
134
kj
79
rpm
34
%
14
mph
Monday 1/6/20 @ 11:20 AM
✅
155
kj
94
rpm
32
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 7/22/20 @ 2:48 PM
150
kj
86
rpm
34
%
15
mph
Friday 4/17/20 @ 6:50 PM
✅
407
kj
93
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/18/20 @ 3:56 PM
303
kj
80
rpm
36
%
15
mph
Tuesday 10/27/20 @ 11:43 AM
✅
97
kj
68
rpm
42
%
15
mph
15 min Move for More: HIIT Ride
Tunde Oyeneyin
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Saturday 12/14/19 @ 6:22 PM
70
kj
66
rpm
40
%
14
mph
Sunday 9/27/20 @ 6:19 PM
323
kj
70
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 2:2 PM
✅
355
kj
0
rpm
0
%
0
mph
Wednesday 9/9/20 @ 10:54 PM
226
kj
63
rpm
38
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 1:48 PM
✅
268
kj
80
rpm
38
%
16
mph
Friday 8/28/20 @ 11:39 AM
✅
386
kj
81
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 1:41 PM
325
kj
81
rpm
37
%
15
mph
Tuesday 4/14/20 @ 9:58 PM
✅
336
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 4/17/20 @ 2:22 PM
225
kj
80
rpm
35
%
15
mph
Wednesday 3/18/20 @ 3:0 PM
✅
152
kj
72
rpm
46
%
18
mph
20 min Caribbean Music Ride
Ally Love
View Class
Share
Thursday 3/5/20 @ 1:43 PM
105
kj
75
rpm
38
%
15
mph
Previous Workouts
Next Workouts
antiguangirl
BGM#Hardcore#PZ
86 🔥
Beat boston_in_la
VS
boston_in_la
BGM ZD BPR 🇧🇧
33
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
20 min Feel Good Ride
Ally Love
View Class
Share
kj
Saturday 4/11/20
✅
80
kj
Monday 9/6/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
114
kj
Saturday 2/6/21
✅
134
kj
Sunday 5/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
155
kj
Monday 1/6/20
150
kj
Wednesday 7/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
407
kj
Friday 4/17/20
303
kj
Saturday 4/18/20
15 min Move for More: HIIT Ride
Tunde Oyeneyin
View Class
Share
✅
97
kj
Tuesday 10/27/20
70
kj
Saturday 12/14/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
323
kj
Sunday 9/27/20
✅
355
kj
Friday 9/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
226
kj
Wednesday 9/9/20
✅
268
kj
Tuesday 9/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
386
kj
Friday 8/28/20
325
kj
Thursday 8/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
336
kj
Tuesday 4/14/20
225
kj
Friday 4/17/20
20 min Caribbean Music Ride
Ally Love
View Class
Share
✅
152
kj
Wednesday 3/18/20
105
kj
Thursday 3/5/20
Previous Workouts
Next Workouts