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Shake and Bake
anothersheila
Huntsville, Alabama
1
Beat hannah_in_hi
VS
hannah_in_hi
Honolulu
182 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
Friday 7/16/21 @ 3:54 PM
246
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 7/8/21 @ 3:1 AM
✅
520
kj
93
rpm
45
%
21
mph
Tuesday 8/3/21 @ 8:48 PM
237
kj
81
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
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Thursday 1/20/22 @ 9:56 PM
✅
523
kj
89
rpm
46
%
21
mph
Sunday 8/22/21 @ 4:21 PM
317
kj
81
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 7/20/20 @ 3:2 AM
✅
770
kj
88
rpm
49
%
22
mph
Wednesday 5/12/21 @ 1:4 PM
240
kj
80
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Tuesday 5/11/21 @ 5:30 PM
✅
522
kj
87
rpm
48
%
21
mph
Wednesday 8/26/20 @ 1:27 PM
274
kj
79
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 4:37 AM
✅
570
kj
89
rpm
48
%
22
mph
Tuesday 6/2/20 @ 3:41 PM
185
kj
87
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 6/6/20 @ 7:31 PM
✅
333
kj
91
rpm
45
%
21
mph
Monday 1/27/20 @ 4:35 PM
174
kj
79
rpm
32
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/30/19 @ 7:23 PM
✅
553
kj
90
rpm
47
%
21
mph
Friday 3/1/19 @ 11:33 PM
237
kj
85
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/26/19 @ 3:42 AM
✅
471
kj
82
rpm
47
%
20
mph
Sunday 2/24/19 @ 6:38 PM
445
kj
85
rpm
34
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/22/19 @ 7:46 PM
✅
969
kj
81
rpm
48
%
20
mph
Thursday 1/17/19 @ 11:46 PM
204
kj
82
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/17/19 @ 3:44 AM
✅
461
kj
83
rpm
47
%
20
mph
Previous Workouts
Next Workouts
anothersheila
Huntsville, Alabama
1
Beat hannah_in_hi
VS
hannah_in_hi
Honolulu
182 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
246
kj
Friday 7/16/21
✅
520
kj
Thursday 7/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
237
kj
Tuesday 8/3/21
✅
523
kj
Thursday 1/20/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
317
kj
Sunday 8/22/21
✅
770
kj
Monday 7/20/20
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
240
kj
Wednesday 5/12/21
✅
522
kj
Tuesday 5/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
274
kj
Wednesday 8/26/20
✅
570
kj
Saturday 8/29/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
185
kj
Tuesday 6/2/20
✅
333
kj
Saturday 6/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
174
kj
Monday 1/27/20
✅
553
kj
Friday 8/30/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
237
kj
Friday 3/1/19
✅
471
kj
Tuesday 2/26/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
445
kj
Sunday 2/24/19
✅
969
kj
Friday 2/22/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
204
kj
Thursday 1/17/19
✅
461
kj
Thursday 1/17/19
Previous Workouts
Next Workouts