Shake and Bake
VS
Workouts
Saturday 10/16/21 @ 5:18 PM
✅
250kj
85rpm
35%
15mph
Wednesday 10/13/21 @ 7:39 PM
216kj
86rpm
33%
15mph
Saturday 10/15/22 @ 3:45 PM
✅
305kj
82rpm
35%
15mph
Friday 9/3/21 @ 2:24 PM
278kj
85rpm
33%
15mph
Wednesday 5/26/21 @ 9:8 PM
✅
238kj
83rpm
34%
15mph
Monday 5/24/21 @ 7:21 PM
218kj
85rpm
32%
14mph
Monday 6/28/21 @ 1:53 PM
✅
249kj
84rpm
36%
16mph
Tuesday 6/15/21 @ 12:6 AM
215kj
86rpm
33%
15mph
Friday 7/2/21 @ 1:38 PM
✅
108kj
76rpm
38%
15mph
Tuesday 7/6/21 @ 11:14 PM
92kj
81rpm
34%
15mph
Sunday 6/13/21 @ 5:25 PM
✅
242kj
83rpm
36%
15mph
Wednesday 6/9/21 @ 3:10 PM
203kj
85rpm
32%
14mph
Thursday 5/20/21 @ 6:15 PM
✅
327kj
82rpm
37%
15mph
Tuesday 5/18/21 @ 10:10 PM
297kj
86rpm
33%
15mph
Saturday 3/13/21 @ 4:24 PM
39kj
89rpm
30%
14mph
Monday 3/8/21 @ 4:52 PM
✅
39kj
82rpm
31%
14mph
Monday 1/20/20 @ 3:29 PM
104kj
85rpm
28%
13mph
Thursday 2/4/21 @ 4:40 PM
✅
132kj
89rpm
30%
14mph
Friday 11/20/20 @ 6:28 PM
✅
269kj
79rpm
39%
16mph
Thursday 11/19/20 @ 4:44 PM
229kj
80rpm
36%
15mph
anothersheila
Huntsville, Alabama
96
🔥
VS
bikergirl4beer
Cincinnati
7
Workouts
278
kj
Friday 9/3/21
218
kj
Monday 5/24/21
215
kj
Tuesday 6/15/21
203
kj
Wednesday 6/9/21
104
kj
Monday 1/20/20