Shake and Bake
Workouts
Friday 2/2/24 @ 12:8 PM
✅
191kj
79rpm
40%
16mph
Sunday 1/28/24 @ 10:46 AM
160kj
72rpm
39%
15mph
Monday 11/8/21 @ 9:37 PM
240kj
83rpm
35%
15mph
Thursday 11/4/21 @ 8:2 AM
✅
275kj
83rpm
37%
16mph
Monday 7/26/21 @ 3:50 PM
251kj
94rpm
33%
15mph
Thursday 10/28/21 @ 7:41 AM
✅
289kj
86rpm
37%
16mph
Saturday 5/15/21 @ 2:59 PM
280kj
75rpm
36%
14mph
Sunday 1/10/21 @ 11:42 AM
✅
399kj
87rpm
38%
17mph
Friday 4/30/21 @ 1:33 PM
127kj
76rpm
34%
14mph
Wednesday 12/2/20 @ 9:10 AM
✅
193kj
88rpm
37%
17mph
Saturday 1/2/21 @ 2:48 PM
148kj
75rpm
37%
15mph
Thursday 1/7/21 @ 9:10 AM
✅
161kj
77rpm
38%
15mph
Thursday 2/20/20 @ 3:42 PM
208kj
83rpm
29%
13mph
Sunday 7/26/20 @ 10:41 AM
✅
395kj
79rpm
40%
16mph
Monday 6/1/20 @ 1:1 PM
✅
300kj
86rpm
39%
17mph
Thursday 10/31/19 @ 8:9 AM
287kj
88rpm
37%
17mph
Thursday 4/30/20 @ 5:37 PM
347kj
82rpm
37%
16mph
Sunday 5/3/20 @ 3:57 PM
✅
409kj
86rpm
38%
17mph
Monday 8/5/19 @ 11:13 AM
154kj
78rpm
37%
15mph
Tuesday 8/20/19 @ 8:9 AM
✅
198kj
80rpm
40%
17mph
Workouts
280
kj
Saturday 5/15/21
127
kj
Friday 4/30/21
148
kj
Saturday 1/2/21
287
kj
Thursday 10/31/19