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Shake and Bake
anothersheila
Alabama
2
Beat alilbitbrittany
VS
alilbitbrittany
Greenville, SC
115 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
Friday 2/11/22 @ 9:38 PM
128
kj
76
rpm
35
%
14
mph
30 min EMINEM Ride
Denis Morton
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Sunday 2/6/22 @ 9:4 PM
✅
194
kj
77
rpm
42
%
17
mph
Thursday 7/29/21 @ 9:9 PM
158
kj
89
rpm
34
%
15
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Wednesday 6/9/21 @ 10:50 AM
✅
222
kj
83
rpm
41
%
18
mph
Thursday 3/11/21 @ 5:20 PM
170
kj
75
rpm
40
%
16
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Wednesday 3/10/21 @ 11:43 PM
✅
310
kj
76
rpm
50
%
20
mph
Tuesday 1/5/21 @ 4:37 PM
154
kj
81
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 12/4/20 @ 9:12 PM
✅
232
kj
82
rpm
43
%
18
mph
Saturday 7/25/20 @ 3:2 PM
196
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 12/5/19 @ 1:6 AM
✅
218
kj
90
rpm
39
%
18
mph
Saturday 3/7/20 @ 2:14 PM
205
kj
81
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 5/16/20 @ 11:50 PM
✅
414
kj
80
rpm
46
%
19
mph
Friday 4/3/20 @ 2:57 PM
168
kj
85
rpm
36
%
16
mph
30 min Power Zone Ride
Olivia Amato
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Wednesday 5/6/20 @ 12:10 AM
✅
270
kj
87
rpm
43
%
19
mph
Saturday 4/25/20 @ 12:55 PM
169
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/10/20 @ 1:37 AM
✅
245
kj
85
rpm
43
%
18
mph
Saturday 2/15/20 @ 5:22 PM
107
kj
82
rpm
31
%
13
mph
30 min Power Zone Ride
Christine D'Ercole
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Tuesday 2/4/20 @ 12:30 AM
✅
259
kj
88
rpm
42
%
19
mph
Friday 11/1/19 @ 2:24 PM
105
kj
72
rpm
34
%
13
mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
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Saturday 11/2/19 @ 2:13 PM
✅
261
kj
74
rpm
49
%
19
mph
Previous Workouts
Next Workouts
anothersheila
Alabama
2
Beat alilbitbrittany
VS
alilbitbrittany
Greenville, SC
115 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
30 min EMINEM Ride
Denis Morton
View Class
Share
128
kj
Friday 2/11/22
✅
194
kj
Sunday 2/6/22
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
158
kj
Thursday 7/29/21
✅
222
kj
Wednesday 6/9/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
170
kj
Thursday 3/11/21
✅
310
kj
Wednesday 3/10/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
154
kj
Tuesday 1/5/21
✅
232
kj
Friday 12/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
196
kj
Saturday 7/25/20
✅
218
kj
Thursday 12/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
205
kj
Saturday 3/7/20
✅
414
kj
Saturday 5/16/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
168
kj
Friday 4/3/20
✅
270
kj
Wednesday 5/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
169
kj
Saturday 4/25/20
✅
245
kj
Monday 2/10/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
107
kj
Saturday 2/15/20
✅
259
kj
Tuesday 2/4/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
105
kj
Friday 11/1/19
✅
261
kj
Saturday 11/2/19
Previous Workouts
Next Workouts