Shake and Bake
Workouts
Saturday 9/10/22 @ 3:59 PM
487kj
83rpm
48%
20mph
Wednesday 9/7/22 @ 7:16 PM
✅
488kj
81rpm
48%
20mph
Wednesday 9/30/20 @ 10:13 AM
441kj
87rpm
44%
20mph
Friday 10/2/20 @ 10:13 PM
✅
496kj
66rpm
55%
20mph
Wednesday 9/16/20 @ 9:12 AM
430kj
88rpm
43%
20mph
Saturday 7/11/20 @ 7:2 PM
✅
806kj
83rpm
59%
25mph
Tuesday 5/21/19 @ 9:26 AM
212kj
89rpm
38%
17mph
Saturday 9/14/19 @ 12:38 AM
✅
515kj
83rpm
58%
24mph
Sunday 4/19/20 @ 1:50 PM
453kj
87rpm
44%
20mph
Monday 4/20/20 @ 6:25 PM
✅
809kj
82rpm
58%
24mph
Monday 3/30/20 @ 10:21 AM
461kj
87rpm
45%
20mph
Tuesday 3/31/20 @ 8:14 PM
✅
848kj
82rpm
59%
25mph
Tuesday 1/21/20 @ 10:17 AM
304kj
86rpm
45%
20mph
Tuesday 1/21/20 @ 9:45 PM
✅
489kj
82rpm
56%
24mph
Wednesday 12/18/19 @ 10:26 AM
311kj
88rpm
45%
20mph
Wednesday 12/18/19 @ 11:6 AM
✅
526kj
81rpm
59%
25mph
Sunday 6/9/19 @ 1:11 PM
706kj
82rpm
43%
18mph
Friday 8/2/19 @ 4:38 PM
✅
1535kj
79rpm
59%
24mph
Saturday 4/20/19 @ 2:30 PM
486kj
86rpm
42%
18mph
Wednesday 4/17/19 @ 11:10 PM
✅
793kj
79rpm
53%
22mph
Workouts
487
kj
Saturday 9/10/22
430
kj
Wednesday 9/16/20
212
kj
Tuesday 5/21/19
304
kj
Tuesday 1/21/20
311
kj
Wednesday 12/18/19
706
kj
Sunday 6/9/19
486
kj
Saturday 4/20/19