Shake and Bake
Workouts
Monday 6/28/21 @ 2:6 PM
✅
217kj
89rpm
44%
20mph
Friday 5/14/21 @ 3:0 AM
182kj
92rpm
40%
19mph
Wednesday 5/27/20 @ 8:23 PM
304kj
90rpm
44%
20mph
Thursday 5/28/20 @ 1:0 AM
✅
370kj
100rpm
44%
22mph
Saturday 3/6/21 @ 2:6 PM
1025kj
86rpm
47%
21mph
Saturday 4/11/20 @ 2:59 PM
✅
1084kj
98rpm
44%
21mph
Sunday 9/27/20 @ 1:41 PM
✅
276kj
86rpm
44%
19mph
Sunday 4/28/19 @ 1:40 AM
224kj
93rpm
38%
18mph
Wednesday 9/2/20 @ 9:32 AM
415kj
86rpm
44%
19mph
Wednesday 7/29/20 @ 1:23 AM
✅
551kj
100rpm
44%
21mph
Saturday 5/9/20 @ 3:34 PM
943kj
88rpm
45%
20mph
Saturday 5/9/20 @ 3:59 PM
✅
1100kj
101rpm
44%
21mph
Saturday 4/4/20 @ 1:58 PM
633kj
91rpm
44%
20mph
Sunday 4/5/20 @ 7:57 PM
✅
729kj
101rpm
44%
21mph
Friday 12/6/19 @ 10:23 AM
✅
311kj
90rpm
44%
20mph
Wednesday 12/4/19 @ 3:50 PM
302kj
100rpm
40%
20mph
Tuesday 7/30/19 @ 9:34 AM
165kj
90rpm
40%
18mph
Friday 11/1/19 @ 8:3 PM
✅
176kj
101rpm
36%
18mph
Sunday 6/23/19 @ 12:46 PM
231kj
90rpm
39%
18mph
Saturday 10/5/19 @ 1:15 AM
✅
277kj
97rpm
40%
19mph
Workouts
304
kj
Wednesday 5/27/20
1025
kj
Saturday 3/6/21
415
kj
Wednesday 9/2/20
943
kj
Saturday 5/9/20
633
kj
Saturday 4/4/20