Shake and Bake
Workouts
Tuesday 1/12/21 @ 10:22 AM
✅
557kj
88rpm
48%
21mph
Thursday 1/7/21 @ 11:56 AM
436kj
103rpm
38%
19mph
Thursday 6/23/22 @ 9:58 AM
✅
464kj
86rpm
45%
20mph
Sunday 5/29/22 @ 4:49 PM
455kj
85rpm
46%
20mph
Wednesday 6/16/21 @ 10:51 AM
✅
318kj
89rpm
45%
20mph
Friday 6/11/21 @ 8:15 AM
294kj
93rpm
42%
20mph
Sunday 4/25/21 @ 1:37 PM
✅
516kj
89rpm
46%
21mph
Friday 2/12/21 @ 9:15 AM
489kj
100rpm
41%
20mph
Wednesday 12/30/20 @ 11:5 AM
✅
515kj
90rpm
46%
21mph
Monday 3/22/21 @ 9:3 AM
471kj
95rpm
43%
20mph
Saturday 3/6/21 @ 2:6 PM
✅
1025kj
86rpm
47%
21mph
Wednesday 5/8/19 @ 5:20 PM
134kj
83rpm
39%
16mph
Wednesday 5/27/20 @ 8:23 PM
✅
304kj
90rpm
44%
20mph
Thursday 6/25/20 @ 10:2 AM
288kj
100rpm
40%
19mph
Saturday 5/9/20 @ 3:34 PM
✅
943kj
88rpm
45%
20mph
Friday 11/22/19 @ 11:14 AM
918kj
92rpm
43%
20mph
Friday 12/6/19 @ 10:23 AM
✅
311kj
90rpm
44%
20mph
Friday 12/13/19 @ 11:54 AM
277kj
95rpm
40%
19mph
Thursday 10/11/18 @ 9:28 AM
140kj
81rpm
34%
14mph
Wednesday 3/6/19 @ 8:13 AM
✅
329kj
84rpm
48%
20mph
Workouts
455
kj
Sunday 5/29/22
294
kj
Friday 6/11/21
471
kj
Monday 3/22/21
134
kj
Wednesday 5/8/19
288
kj
Thursday 6/25/20
918
kj
Friday 11/22/19