Shake and Bake
Workouts
Sunday 2/20/22 @ 4:51 PM
335kj
93rpm
34%
16mph
Sunday 10/23/22 @ 1:7 PM
✅
351kj
77rpm
39%
16mph
Thursday 5/13/21 @ 4:51 PM
288kj
91rpm
36%
17mph
Monday 12/14/20 @ 9:11 PM
✅
388kj
80rpm
44%
19mph
Sunday 5/2/21 @ 6:38 PM
✅
186kj
87rpm
37%
16mph
Friday 5/8/20 @ 9:5 AM
182kj
81rpm
38%
16mph
Saturday 1/9/21 @ 9:57 PM
266kj
85rpm
36%
16mph
Sunday 1/10/21 @ 11:38 AM
✅
363kj
76rpm
46%
18mph
Saturday 11/14/20 @ 9:19 PM
368kj
86rpm
37%
16mph
Sunday 11/15/20 @ 11:47 AM
✅
536kj
84rpm
43%
19mph
Thursday 11/12/20 @ 6:7 PM
258kj
85rpm
36%
16mph
Wednesday 11/11/20 @ 10:11 AM
✅
373kj
81rpm
43%
18mph
Saturday 3/7/20 @ 2:4 PM
171kj
89rpm
35%
16mph
Thursday 11/12/20 @ 10:17 AM
✅
233kj
88rpm
39%
18mph
Monday 8/19/19 @ 10:25 AM
251kj
83rpm
37%
16mph
Friday 8/14/20 @ 9:21 AM
✅
368kj
79rpm
44%
18mph
Sunday 6/14/20 @ 5:4 PM
339kj
88rpm
35%
16mph
Saturday 6/20/20 @ 9:23 PM
✅
448kj
84rpm
41%
18mph
Tuesday 6/9/20 @ 2:32 PM
274kj
84rpm
38%
16mph
Tuesday 6/16/20 @ 9:9 AM
✅
358kj
79rpm
43%
18mph
Workouts
335
kj
Sunday 2/20/22
288
kj
Thursday 5/13/21
182
kj
Friday 5/8/20
266
kj
Saturday 1/9/21
368
kj
Saturday 11/14/20
258
kj
Thursday 11/12/20
171
kj
Saturday 3/7/20
251
kj
Monday 8/19/19
339
kj
Sunday 6/14/20