Ricky
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Shake and Bake
anniegeturbike
Mt Desert Island, ME
27
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
225 🔥
Beat anniegeturbike
Workouts
Previous Workouts
Next Workouts
Tuesday 3/23/21 @ 9:7 PM
✅
192
kj
96
rpm
41
%
20
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 3/17/21 @ 12:31 PM
168
kj
87
rpm
41
%
19
mph
Saturday 11/14/20 @ 6:50 PM
562
kj
87
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 11/8/20 @ 12:53 PM
✅
639
kj
77
rpm
51
%
20
mph
Sunday 11/1/20 @ 10:27 PM
402
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 11/1/20 @ 6:27 PM
✅
516
kj
82
rpm
50
%
21
mph
Monday 4/27/20 @ 2:44 PM
401
kj
86
rpm
43
%
19
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 3/3/20 @ 11:54 AM
✅
463
kj
81
rpm
47
%
20
mph
Saturday 11/16/19 @ 5:53 PM
319
kj
91
rpm
43
%
19
mph
45 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Monday 11/11/19 @ 10:25 PM
✅
505
kj
85
rpm
48
%
21
mph
Saturday 5/18/19 @ 9:54 AM
444
kj
86
rpm
45
%
20
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 5/2/19 @ 12:24 AM
✅
672
kj
81
rpm
55
%
23
mph
Saturday 12/23/17 @ 3:25 PM
511
kj
89
rpm
41
%
18
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 12/23/17 @ 3:24 PM
✅
790
kj
90
rpm
49
%
22
mph
Tuesday 11/7/17 @ 8:56 PM
kj
rpm
%
0
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 10/3/17 @ 9:27 PM
✅
600
kj
81
rpm
53
%
22
mph
Saturday 3/18/17 @ 2:27 PM
670
kj
87
rpm
47
%
21
mph
60 min Metrics Ride (No Arms)
Christine D'Ercole
View Class
Share
Saturday 3/18/17 @ 2:24 PM
✅
894
kj
90
rpm
51
%
23
mph
Wednesday 1/25/17 @ 10:4 PM
493
kj
84
rpm
48
%
21
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/21/17 @ 1:24 PM
✅
563
kj
86
rpm
50
%
22
mph
Previous Workouts
Next Workouts
anniegeturbike
Mt Desert Island, ME
27
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
225 🔥
Beat anniegeturbike
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
192
kj
Tuesday 3/23/21
168
kj
Wednesday 3/17/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
562
kj
Saturday 11/14/20
✅
639
kj
Sunday 11/8/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
402
kj
Sunday 11/1/20
✅
516
kj
Sunday 11/1/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
401
kj
Monday 4/27/20
✅
463
kj
Tuesday 3/3/20
45 min 80s Rock Ride
Christine D'Ercole
View Class
Share
319
kj
Saturday 11/16/19
✅
505
kj
Monday 11/11/19
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
444
kj
Saturday 5/18/19
✅
672
kj
Thursday 5/2/19
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
511
kj
Saturday 12/23/17
✅
790
kj
Saturday 12/23/17
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 11/7/17
✅
600
kj
Tuesday 10/3/17
60 min Metrics Ride (No Arms)
Christine D'Ercole
View Class
Share
670
kj
Saturday 3/18/17
✅
894
kj
Saturday 3/18/17
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
493
kj
Wednesday 1/25/17
✅
563
kj
Saturday 1/21/17
Previous Workouts
Next Workouts