Shake and Bake
VS
Workouts
Wednesday 9/7/22 @ 2:39 PM
✅
400kj
85rpm
43%
19mph
Wednesday 10/27/21 @ 1:22 PM
370kj
81rpm
43%
18mph
Wednesday 6/2/21 @ 3:28 PM
✅
268kj
90rpm
42%
19mph
Thursday 7/15/21 @ 11:1 PM
266kj
82rpm
44%
19mph
Tuesday 10/26/21 @ 3:3 PM
✅
403kj
85rpm
42%
19mph
Wednesday 9/30/20 @ 12:41 PM
335kj
85rpm
38%
17mph
Saturday 7/24/21 @ 11:58 AM
✅
514kj
88rpm
41%
19mph
Saturday 7/24/21 @ 6:12 PM
490kj
86rpm
41%
18mph
Monday 4/20/20 @ 5:47 PM
✅
401kj
92rpm
40%
19mph
Thursday 4/25/19 @ 1:3 PM
380kj
87rpm
40%
18mph
Monday 3/30/20 @ 1:5 PM
✅
396kj
89rpm
41%
19mph
Tuesday 3/31/20 @ 4:45 PM
357kj
84rpm
41%
18mph
Thursday 12/19/19 @ 8:20 PM
✅
238kj
94rpm
38%
18mph
Sunday 12/22/19 @ 3:6 PM
197kj
82rpm
39%
17mph
Monday 4/29/19 @ 10:0 AM
215kj
89rpm
38%
17mph
Wednesday 5/1/19 @ 11:57 AM
✅
229kj
85rpm
40%
18mph
Saturday 4/6/19 @ 7:51 AM
kj
rpm
%
0mph
Saturday 4/20/19 @ 2:27 PM
✅
517kj
84rpm
43%
18mph
Saturday 10/27/18 @ 4:42 PM
428kj
78rpm
42%
17mph
Saturday 10/27/18 @ 4:43 PM
✅
506kj
85rpm
42%
18mph
anniebeas
#RogueRunner Beep Beep
196
🔥
VS
caseclosed
LawMom of 4 in OC
116
Workouts
370
kj
Wednesday 10/27/21
266
kj
Thursday 7/15/21
490
kj
Saturday 7/24/21
215
kj
Monday 4/29/19
kj
Saturday 4/6/19
428
kj
Saturday 10/27/18