Shake and Bake
Workouts
Friday 7/8/22 @ 6:14 PM
✅
379kj
91rpm
39%
18mph
Wednesday 12/27/23 @ 11:25 PM
204kj
79rpm
33%
14mph
Monday 9/11/23 @ 4:57 PM
✅
359kj
86rpm
41%
18mph
Tuesday 9/12/23 @ 12:55 AM
209kj
77rpm
35%
14mph
Wednesday 9/7/22 @ 2:39 PM
✅
400kj
85rpm
43%
19mph
Friday 1/5/24 @ 8:29 PM
207kj
75rpm
36%
14mph
Saturday 7/24/21 @ 11:58 AM
✅
514kj
88rpm
41%
19mph
Sunday 10/3/21 @ 1:45 AM
271kj
87rpm
32%
14mph
Tuesday 9/20/22 @ 8:54 PM
✅
393kj
87rpm
40%
18mph
Tuesday 9/20/22 @ 10:44 PM
218kj
75rpm
35%
14mph
Tuesday 12/3/19 @ 5:32 PM
✅
344kj
92rpm
38%
18mph
Friday 5/13/22 @ 4:22 PM
197kj
84rpm
32%
14mph
Wednesday 6/2/21 @ 3:28 PM
✅
268kj
90rpm
42%
19mph
Tuesday 3/9/21 @ 1:47 AM
148kj
84rpm
34%
15mph
Tuesday 10/26/21 @ 3:3 PM
✅
403kj
85rpm
42%
19mph
Thursday 10/1/20 @ 12:41 AM
206kj
82rpm
33%
14mph
Wednesday 9/16/20 @ 2:11 PM
✅
387kj
92rpm
40%
19mph
Friday 9/18/20 @ 1:38 AM
215kj
85rpm
34%
15mph
Monday 4/29/19 @ 10:0 AM
✅
215kj
89rpm
38%
17mph
Tuesday 5/19/20 @ 1:37 AM
124kj
84rpm
32%
14mph
Workouts
209
kj
Tuesday 9/12/23
207
kj
Friday 1/5/24
271
kj
Sunday 10/3/21
197
kj
Friday 5/13/22
148
kj
Tuesday 3/9/21
215
kj
Friday 9/18/20
124
kj
Tuesday 5/19/20