Shake and Bake
Workouts
Monday 1/25/21 @ 4:58 PM
✅
454kj
95rpm
42%
20mph
Monday 1/25/21 @ 2:42 PM
361kj
79rpm
43%
18mph
Wednesday 10/6/21 @ 2:10 PM
✅
417kj
89rpm
42%
19mph
Tuesday 4/5/22 @ 1:42 PM
352kj
78rpm
43%
18mph
Monday 1/18/21 @ 3:32 PM
✅
416kj
94rpm
41%
19mph
Monday 1/18/21 @ 1:59 PM
341kj
77rpm
43%
18mph
Monday 4/26/21 @ 3:26 PM
✅
414kj
91rpm
42%
19mph
Monday 4/26/21 @ 4:53 PM
358kj
78rpm
44%
18mph
Wednesday 7/14/21 @ 2:45 PM
✅
383kj
89rpm
41%
19mph
Monday 7/19/21 @ 5:2 PM
335kj
85rpm
40%
18mph
Wednesday 5/27/20 @ 8:21 PM
✅
268kj
99rpm
39%
19mph
Thursday 4/29/21 @ 10:20 PM
213kj
82rpm
41%
17mph
Friday 3/5/21 @ 3:16 PM
✅
810kj
98rpm
39%
19mph
Saturday 3/6/21 @ 2:46 PM
685kj
76rpm
44%
17mph
Wednesday 9/23/20 @ 5:3 PM
✅
553kj
85rpm
44%
19mph
Wednesday 9/23/20 @ 1:42 PM
487kj
81rpm
43%
18mph
Saturday 2/1/20 @ 2:37 PM
✅
379kj
84rpm
43%
19mph
Thursday 1/30/20 @ 8:50 PM
247kj
82rpm
37%
16mph
Thursday 7/4/19 @ 8:3 AM
kj
rpm
%
0mph
Saturday 12/21/19 @ 4:50 PM
✅
288kj
76rpm
42%
17mph
Workouts
352
kj
Tuesday 4/5/22
341
kj
Monday 1/18/21
335
kj
Monday 7/19/21
213
kj
Thursday 4/29/21
685
kj
Saturday 3/6/21
247
kj
Thursday 1/30/20
kj
Thursday 7/4/19