Shake and Bake
VS
Workouts
Thursday 1/26/23 @ 12:49 PM
✅
370kj
87rpm
41%
18mph
Saturday 10/22/22 @ 8:58 PM
352kj
75rpm
44%
18mph
Tuesday 10/12/21 @ 3:6 PM
✅
415kj
85rpm
43%
19mph
Monday 10/11/21 @ 7:23 PM
397kj
81rpm
44%
18mph
Saturday 10/16/21 @ 12:46 PM
✅
236kj
83rpm
41%
18mph
Monday 10/18/21 @ 8:1 AM
217kj
71rpm
44%
17mph
Friday 11/8/19 @ 12:34 PM
340kj
83rpm
41%
18mph
Friday 6/26/20 @ 8:51 PM
✅
426kj
78rpm
47%
19mph
Saturday 9/28/19 @ 3:35 PM
kj
rpm
%
0mph
Monday 9/16/19 @ 8:3 AM
✅
462kj
76rpm
49%
20mph
Friday 4/26/19 @ 2:9 PM
✅
56kj
82rpm
35%
15mph
Wednesday 5/29/19 @ 8:5 AM
50kj
91rpm
33%
15mph
Thursday 1/31/19 @ 12:50 PM
279kj
79rpm
40%
16mph
Tuesday 4/16/19 @ 8:3 AM
✅
377kj
76rpm
46%
18mph
Thursday 8/23/18 @ 9:26 PM
283kj
84rpm
38%
17mph
Sunday 12/2/18 @ 8:22 PM
✅
367kj
83rpm
43%
18mph
Friday 4/20/18 @ 10:55 AM
170kj
79rpm
38%
16mph
Wednesday 8/1/18 @ 9:2 AM
✅
220kj
77rpm
44%
18mph
Sunday 7/1/18 @ 2:47 PM
267kj
80rpm
39%
16mph
Sunday 7/1/18 @ 2:55 PM
✅
327kj
77rpm
43%
17mph
anniebeas
Boston #RogueAF4Ever
146
VS
astridr
Westhampton Beach NY
275
🔥
Workouts
352
kj
Saturday 10/22/22
217
kj
Monday 10/18/21
340
kj
Friday 11/8/19
50
kj
Wednesday 5/29/19
279
kj
Thursday 1/31/19
283
kj
Thursday 8/23/18