Shake and Bake
VS
Workouts
Wednesday 7/14/21 @ 2:45 PM
383kj
89rpm
41%
19mph
Tuesday 1/31/23 @ 6:3 PM
✅
411kj
90rpm
42%
19mph
Monday 1/25/21 @ 4:58 PM
454kj
95rpm
42%
20mph
Friday 1/29/21 @ 12:7 PM
✅
478kj
93rpm
44%
20mph
Thursday 4/1/21 @ 1:40 PM
540kj
92rpm
41%
19mph
Saturday 12/7/19 @ 2:55 PM
✅
662kj
92rpm
45%
21mph
Wednesday 8/19/20 @ 7:45 PM
261kj
81rpm
45%
19mph
Sunday 8/16/20 @ 6:50 PM
✅
317kj
88rpm
46%
20mph
Saturday 5/23/20 @ 3:49 PM
255kj
91rpm
40%
19mph
Monday 1/20/20 @ 4:28 PM
✅
277kj
89rpm
43%
19mph
Saturday 2/1/20 @ 2:37 PM
379kj
84rpm
43%
19mph
Monday 2/3/20 @ 1:49 PM
✅
386kj
85rpm
43%
19mph
Friday 11/15/19 @ 10:35 PM
371kj
82rpm
42%
18mph
Monday 11/11/19 @ 5:59 PM
✅
418kj
91rpm
42%
19mph
Friday 7/19/19 @ 2:23 PM
176kj
90rpm
42%
19mph
Tuesday 7/23/19 @ 4:18 PM
✅
180kj
87rpm
43%
19mph
Monday 6/24/19 @ 9:50 PM
41kj
74rpm
34%
14mph
Tuesday 3/27/18 @ 3:4 PM
✅
75kj
79rpm
43%
18mph
Friday 6/21/19 @ 8:17 PM
✅
372kj
82rpm
43%
18mph
Sunday 6/23/19 @ 4:39 PM
334kj
84rpm
40%
18mph
anniebeas
Boston #RogueAF4Ever
47
VS
angie_l
Minneapolis #PZP #OG
236
🔥
Workouts
383
kj
Wednesday 7/14/21
255
kj
Saturday 5/23/20
379
kj
Saturday 2/1/20