Shake and Bake
VS
Workouts
Friday 10/13/23 @ 2:43 PM
348kj
85rpm
41%
18mph
Tuesday 2/4/20 @ 10:37 PM
✅
365kj
84rpm
42%
18mph
Saturday 4/23/22 @ 1:25 PM
✅
533kj
86rpm
43%
19mph
Wednesday 7/15/20 @ 10:27 PM
506kj
82rpm
42%
18mph
Thursday 12/23/21 @ 7:19 PM
✅
250kj
87rpm
40%
18mph
Thursday 2/13/20 @ 11:49 AM
236kj
90rpm
39%
18mph
Monday 12/14/20 @ 6:11 PM
✅
402kj
85rpm
44%
19mph
Friday 4/17/20 @ 10:37 AM
331kj
80rpm
42%
17mph
Thursday 2/11/21 @ 1:42 PM
✅
235kj
97rpm
38%
18mph
Sunday 6/28/20 @ 6:22 PM
228kj
91rpm
39%
18mph
Friday 1/17/20 @ 9:27 PM
220kj
85rpm
39%
17mph
Sunday 11/3/19 @ 6:49 PM
✅
232kj
89rpm
41%
18mph
Tuesday 6/9/20 @ 6:32 PM
✅
424kj
84rpm
45%
19mph
Tuesday 6/9/20 @ 11:2 PM
373kj
82rpm
42%
18mph
Sunday 7/26/20 @ 2:35 PM
✅
362kj
88rpm
41%
18mph
Tuesday 11/12/19 @ 1:11 PM
286kj
87rpm
38%
17mph
Sunday 2/9/20 @ 4:56 PM
✅
254kj
93rpm
40%
18mph
Friday 2/7/20 @ 10:54 AM
227kj
87rpm
39%
17mph
Tuesday 8/13/19 @ 6:37 PM
✅
334kj
84rpm
40%
18mph
Monday 11/18/19 @ 11:1 AM
296kj
86rpm
39%
17mph
anniebeas
#RogueRunner Beep Beep
107
🔥
VS
agirlhasnoking
New Jersey
43
Workouts
506
kj
Wednesday 7/15/20
331
kj
Friday 4/17/20
228
kj
Sunday 6/28/20
286
kj
Tuesday 11/12/19
296
kj
Monday 11/18/19