Shake and Bake
VS
Workouts
Tuesday 8/16/22 @ 3:29 PM
✅
392kj
84rpm
44%
19mph
Sunday 7/31/22 @ 1:45 PM
309kj
82rpm
40%
17mph
Friday 8/21/20 @ 2:49 PM
✅
391kj
89rpm
42%
19mph
Wednesday 11/18/20 @ 10:46 AM
296kj
87rpm
38%
17mph
Thursday 6/3/21 @ 1:49 PM
✅
804kj
91rpm
42%
19mph
Saturday 6/5/21 @ 12:21 PM
612kj
83rpm
40%
17mph
Tuesday 5/4/21 @ 3:7 PM
✅
262kj
97rpm
39%
19mph
Sunday 5/9/21 @ 3:1 PM
199kj
92rpm
36%
17mph
Saturday 4/17/21 @ 12:49 PM
✅
240kj
92rpm
40%
18mph
Friday 4/16/21 @ 9:46 AM
213kj
78rpm
43%
17mph
Friday 3/5/21 @ 3:16 PM
✅
810kj
98rpm
39%
19mph
Friday 3/5/21 @ 10:53 AM
629kj
82rpm
40%
17mph
Saturday 2/20/21 @ 3:29 PM
✅
609kj
93rpm
43%
20mph
Wednesday 2/17/21 @ 3:52 PM
455kj
84rpm
41%
18mph
Thursday 1/16/20 @ 10:53 AM
✅
392kj
90rpm
41%
19mph
Saturday 2/8/20 @ 8:7 PM
308kj
84rpm
40%
17mph
Thursday 4/25/19 @ 8:25 PM
55kj
83rpm
36%
16mph
Sunday 3/22/20 @ 6:16 PM
✅
66kj
86rpm
38%
17mph
Thursday 7/11/19 @ 3:28 PM
✅
236kj
88rpm
40%
18mph
Sunday 7/14/19 @ 8:13 PM
204kj
85rpm
39%
17mph
anniebeas
#RogueRunner Beep Beep
203
🔥
VS
agirlfrommaine
Scarborough
14
Workouts
309
kj
Sunday 7/31/22
296
kj
Wednesday 11/18/20
612
kj
Saturday 6/5/21
199
kj
Sunday 5/9/21
629
kj
Friday 3/5/21
308
kj
Saturday 2/8/20
204
kj
Sunday 7/14/19