Shake and Bake
Workouts
Monday 1/25/21 @ 4:58 PM
✅
454kj
95rpm
42%
20mph
Tuesday 1/26/21 @ 6:44 PM
380kj
85rpm
40%
18mph
Monday 1/18/21 @ 3:32 PM
✅
416kj
94rpm
41%
19mph
Monday 1/18/21 @ 8:18 PM
337kj
81rpm
40%
18mph
Wednesday 9/23/20 @ 5:3 PM
553kj
85rpm
44%
19mph
Thursday 9/24/20 @ 2:46 PM
✅
558kj
86rpm
43%
19mph
Saturday 5/23/20 @ 3:49 PM
255kj
91rpm
40%
19mph
Monday 1/20/20 @ 4:30 PM
✅
294kj
80rpm
47%
20mph
Thursday 5/21/20 @ 6:3 PM
307kj
86rpm
46%
20mph
Sunday 5/17/20 @ 4:9 PM
✅
323kj
81rpm
48%
20mph
Friday 5/1/20 @ 4:16 PM
✅
224kj
87rpm
40%
17mph
Thursday 12/26/19 @ 4:29 PM
134kj
0rpm
40%
0mph
Saturday 2/1/20 @ 2:37 PM
✅
379kj
84rpm
43%
19mph
Thursday 11/14/19 @ 1:3 PM
39kj
78rpm
38%
16mph
Thursday 7/4/19 @ 8:3 AM
kj
rpm
%
0mph
Sunday 7/7/19 @ 1:46 PM
✅
368kj
76rpm
46%
18mph
Saturday 9/15/18 @ 4:20 PM
0kj
46rpm
34%
9mph
Thursday 6/14/18 @ 2:17 PM
✅
72kj
75rpm
43%
17mph
Friday 6/8/18 @ 7:45 AM
kj
rpm
%
0mph
Tuesday 6/12/18 @ 2:25 PM
✅
294kj
81rpm
47%
20mph
Workouts
337
kj
Monday 1/18/21
255
kj
Saturday 5/23/20
307
kj
Thursday 5/21/20
134
kj
Thursday 12/26/19
39
kj
Thursday 11/14/19
kj
Thursday 7/4/19