Shake and Bake
VS
Workouts
Monday 1/25/21 @ 4:58 PM
✅
454kj
95rpm
42%
20mph
Monday 1/25/21 @ 7:40 PM
339kj
88rpm
39%
18mph
Monday 1/18/21 @ 3:32 PM
✅
416kj
94rpm
41%
19mph
Monday 1/18/21 @ 7:21 PM
307kj
84rpm
39%
17mph
Monday 4/26/21 @ 3:26 PM
✅
414kj
91rpm
42%
19mph
Tuesday 4/27/21 @ 12:55 AM
327kj
85rpm
39%
17mph
Thursday 4/1/21 @ 1:40 PM
✅
540kj
92rpm
41%
19mph
Monday 5/4/20 @ 11:42 PM
428kj
83rpm
40%
17mph
Wednesday 9/23/20 @ 5:3 PM
✅
553kj
85rpm
44%
19mph
Monday 9/28/20 @ 3:33 AM
312kj
0rpm
0%
0mph
Wednesday 8/19/20 @ 7:45 PM
✅
261kj
81rpm
45%
19mph
Saturday 8/15/20 @ 3:7 PM
185kj
77rpm
41%
16mph
Saturday 2/1/20 @ 2:37 PM
✅
379kj
84rpm
43%
19mph
Friday 1/31/20 @ 1:56 AM
318kj
82rpm
41%
17mph
Friday 11/15/19 @ 10:35 PM
✅
371kj
82rpm
42%
18mph
Tuesday 11/12/19 @ 1:43 AM
342kj
84rpm
41%
18mph
Monday 6/24/19 @ 9:50 PM
41kj
74rpm
34%
14mph
Saturday 6/22/19 @ 5:23 PM
✅
57kj
86rpm
36%
16mph
Saturday 12/15/18 @ 3:11 PM
✅
135kj
84rpm
40%
17mph
Monday 4/16/18 @ 1:49 AM
130kj
81rpm
40%
17mph
anniebeas
#RogueRunner Beep Beep
202
🔥
VS
1lmichele
#PZP #StL #PSG
59
Workouts
307
kj
Monday 1/18/21
318
kj
Friday 1/31/20