Shake and Bake
Workouts
Monday 9/11/23 @ 5:50 PM
✅
558kj
91rpm
47%
22mph
Wednesday 7/5/23 @ 11:43 AM
318kj
88rpm
38%
17mph
Friday 9/11/20 @ 6:15 PM
✅
900kj
79rpm
57%
23mph
Sunday 5/31/20 @ 12:36 PM
491kj
90rpm
40%
18mph
Saturday 6/24/23 @ 4:7 PM
✅
784kj
92rpm
48%
22mph
Sunday 7/30/23 @ 11:14 AM
424kj
92rpm
37%
17mph
Thursday 11/17/22 @ 11:25 PM
✅
590kj
89rpm
48%
22mph
Friday 7/9/21 @ 11:37 AM
326kj
89rpm
38%
17mph
Tuesday 3/16/21 @ 12:25 PM
✅
442kj
85rpm
53%
23mph
Tuesday 7/13/21 @ 10:51 AM
212kj
88rpm
38%
17mph
Sunday 9/4/22 @ 8:24 PM
✅
795kj
90rpm
48%
22mph
Saturday 6/18/22 @ 11:5 AM
376kj
87rpm
37%
17mph
Sunday 12/6/20 @ 9:45 PM
✅
669kj
83rpm
54%
23mph
Saturday 8/17/19 @ 11:10 AM
355kj
91rpm
39%
18mph
Thursday 6/10/21 @ 12:28 PM
✅
674kj
86rpm
53%
23mph
Thursday 11/5/20 @ 11:57 AM
368kj
90rpm
40%
18mph
Monday 4/6/20 @ 10:1 PM
✅
679kj
84rpm
54%
23mph
Monday 4/6/20 @ 12:21 PM
353kj
88rpm
40%
18mph
Sunday 11/3/19 @ 10:37 PM
✅
934kj
82rpm
56%
24mph
Friday 5/15/20 @ 3:7 PM
505kj
88rpm
41%
19mph
Workouts
491
kj
Sunday 5/31/20
424
kj
Sunday 7/30/23
326
kj
Friday 7/9/21
212
kj
Tuesday 7/13/21
376
kj
Saturday 6/18/22
355
kj
Saturday 8/17/19
368
kj
Thursday 11/5/20
353
kj
Monday 4/6/20
505
kj
Friday 5/15/20