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Shake and Bake
anneofoc
OC | CA 🌴
270 🔥
Beat firepanther
VS
firepanther
Parker, CO
1
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Sunday 9/26/21 @ 11:59 PM
✅
652
kj
88
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/17/24 @ 12:15 AM
251
kj
54
rpm
43
%
12
mph
Sunday 1/24/21 @ 10:15 PM
✅
701
kj
82
rpm
56
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 1:15 PM
482
kj
90
rpm
45
%
20
mph
Tuesday 5/24/22 @ 11:7 PM
✅
604
kj
87
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/2/23 @ 8:44 PM
440
kj
85
rpm
45
%
20
mph
Saturday 4/24/21 @ 10:24 PM
✅
690
kj
82
rpm
55
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/17/21 @ 4:54 PM
518
kj
85
rpm
49
%
21
mph
Monday 11/29/21 @ 12:34 AM
✅
649
kj
89
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/11/23 @ 7:29 PM
425
kj
88
rpm
43
%
20
mph
Saturday 6/18/22 @ 11:27 PM
✅
595
kj
89
rpm
48
%
22
mph
45 min Power Zone Endurance EDM
Ben Alldis
View Class
Share
Wednesday 6/22/22 @ 11:15 PM
503
kj
85
rpm
48
%
21
mph
Friday 5/6/22 @ 8:37 PM
✅
807
kj
91
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/9/22 @ 11:27 PM
640
kj
85
rpm
47
%
20
mph
Sunday 1/17/21 @ 10:43 PM
✅
684
kj
85
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 9:7 PM
490
kj
82
rpm
49
%
21
mph
Monday 4/27/20 @ 8:41 PM
✅
903
kj
82
rpm
55
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 11:24 PM
579
kj
88
rpm
44
%
20
mph
Saturday 7/27/19 @ 9:59 PM
✅
382
kj
77
rpm
64
%
25
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 5:52 PM
241
kj
87
rpm
49
%
21
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA 🌴
270 🔥
Beat firepanther
VS
firepanther
Parker, CO
1
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
652
kj
Sunday 9/26/21
251
kj
Wednesday 1/17/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
701
kj
Sunday 1/24/21
482
kj
Monday 1/25/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
604
kj
Tuesday 5/24/22
440
kj
Monday 10/2/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
690
kj
Saturday 4/24/21
518
kj
Sunday 10/17/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
649
kj
Monday 11/29/21
425
kj
Saturday 2/11/23
45 min Power Zone Endurance EDM
Ben Alldis
View Class
Share
✅
595
kj
Saturday 6/18/22
503
kj
Wednesday 6/22/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
807
kj
Friday 5/6/22
640
kj
Monday 5/9/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
684
kj
Sunday 1/17/21
490
kj
Monday 1/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
903
kj
Monday 4/27/20
579
kj
Tuesday 4/28/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
382
kj
Saturday 7/27/19
241
kj
Wednesday 4/15/20
Previous Workouts
Next Workouts