Shake and Bake
Workouts
Tuesday 3/16/21 @ 12:25 PM
✅
442kj
85rpm
53%
23mph
Sunday 3/7/21 @ 4:16 PM
253kj
87rpm
42%
19mph
Sunday 12/6/20 @ 9:45 PM
✅
669kj
83rpm
54%
23mph
Sunday 12/8/19 @ 4:35 PM
412kj
92rpm
42%
19mph
Thursday 6/10/21 @ 12:28 PM
✅
674kj
86rpm
53%
23mph
Thursday 11/5/20 @ 7:36 PM
401kj
85rpm
44%
19mph
Friday 2/4/22 @ 6:59 PM
✅
584kj
92rpm
47%
22mph
Thursday 10/14/21 @ 3:37 PM
361kj
81rpm
43%
18mph
Friday 9/11/20 @ 6:15 PM
✅
900kj
79rpm
57%
23mph
Friday 1/10/20 @ 6:15 PM
607kj
87rpm
45%
20mph
Saturday 2/6/21 @ 10:31 PM
✅
1154kj
81rpm
56%
23mph
Saturday 2/9/19 @ 5:38 PM
923kj
89rpm
48%
22mph
Sunday 11/3/19 @ 10:37 PM
✅
934kj
82rpm
56%
24mph
Sunday 11/10/19 @ 5:6 PM
591kj
84rpm
46%
20mph
Sunday 4/21/19 @ 9:40 PM
✅
561kj
85rpm
47%
20mph
Tuesday 4/30/19 @ 7:29 PM
487kj
94rpm
43%
20mph
Monday 3/25/19 @ 12:17 PM
✅
594kj
85rpm
51%
22mph
Tuesday 10/2/18 @ 9:25 PM
435kj
87rpm
44%
20mph
Sunday 10/28/18 @ 4:49 PM
✅
838kj
79rpm
54%
22mph
Sunday 11/4/18 @ 4:31 PM
668kj
86rpm
47%
21mph
Workouts
253
kj
Sunday 3/7/21
412
kj
Sunday 12/8/19
401
kj
Thursday 11/5/20
361
kj
Thursday 10/14/21
607
kj
Friday 1/10/20
923
kj
Saturday 2/9/19
591
kj
Sunday 11/10/19
435
kj
Tuesday 10/2/18
668
kj
Sunday 11/4/18