Shake and Bake
Workouts
Saturday 5/27/23 @ 5:49 PM
594kj
93rpm
48%
22mph
Thursday 1/11/24 @ 11:58 AM
✅
1013kj
89rpm
61%
27mph
Saturday 11/25/23 @ 10:27 PM
659kj
86rpm
44%
20mph
Sunday 11/26/23 @ 1:47 PM
✅
1443kj
90rpm
62%
28mph
Saturday 4/1/23 @ 9:59 PM
582kj
95rpm
47%
22mph
Thursday 4/27/23 @ 10:32 AM
✅
861kj
80rpm
61%
25mph
Monday 1/4/21 @ 1:20 PM
644kj
79rpm
55%
23mph
Sunday 1/8/23 @ 9:50 PM
✅
690kj
68rpm
63%
23mph
Sunday 5/1/22 @ 10:49 PM
410kj
92rpm
48%
22mph
Thursday 12/2/21 @ 8:5 AM
✅
517kj
84rpm
58%
24mph
Thursday 6/9/22 @ 11:44 PM
588kj
90rpm
47%
22mph
Monday 6/14/21 @ 10:57 AM
✅
698kj
87rpm
54%
23mph
Wednesday 12/29/21 @ 12:9 AM
614kj
87rpm
49%
22mph
Sunday 1/30/22 @ 2:3 PM
✅
880kj
93rpm
56%
26mph
Wednesday 6/3/20 @ 5:30 PM
✅
678kj
85rpm
54%
23mph
Thursday 11/12/20 @ 11:56 AM
624kj
82rpm
54%
23mph
Wednesday 10/7/20 @ 8:46 PM
961kj
78rpm
58%
24mph
Friday 10/9/20 @ 10:59 AM
✅
983kj
86rpm
55%
24mph
Friday 6/5/20 @ 9:34 PM
✅
434kj
85rpm
53%
23mph
Saturday 6/6/20 @ 1:15 PM
kj
rpm
%
0mph
Workouts
594
kj
Saturday 5/27/23
582
kj
Saturday 4/1/23
624
kj
Thursday 11/12/20
kj
Saturday 6/6/20