Shake and Bake
Workouts
Wednesday 12/9/20 @ 11:41 PM
✅
919kj
80rpm
56%
23mph
Wednesday 12/9/20 @ 3:44 PM
280kj
80rpm
33%
14mph
Tuesday 12/21/21 @ 8:9 PM
✅
596kj
90rpm
48%
22mph
Wednesday 8/5/20 @ 1:25 PM
183kj
78rpm
32%
13mph
Wednesday 11/4/20 @ 10:33 PM
✅
928kj
80rpm
57%
24mph
Saturday 11/14/20 @ 1:56 PM
293kj
87rpm
33%
15mph
Monday 3/16/20 @ 10:14 PM
✅
658kj
80rpm
56%
23mph
Monday 12/14/20 @ 3:9 PM
214kj
84rpm
34%
15mph
Tuesday 11/10/20 @ 1:30 PM
✅
654kj
83rpm
54%
23mph
Wednesday 11/11/20 @ 2:13 PM
201kj
83rpm
33%
14mph
Friday 6/5/20 @ 10:6 PM
✅
446kj
85rpm
54%
23mph
Thursday 4/29/21 @ 1:12 PM
140kj
83rpm
34%
15mph
Saturday 12/26/20 @ 10:14 PM
✅
659kj
72rpm
58%
22mph
Sunday 12/27/20 @ 3:27 PM
221kj
73rpm
38%
15mph
Tuesday 12/1/20 @ 10:35 PM
✅
943kj
80rpm
57%
23mph
Wednesday 12/2/20 @ 2:42 PM
288kj
79rpm
35%
15mph
Wednesday 5/13/20 @ 7:44 PM
✅
685kj
84rpm
55%
23mph
Thursday 11/5/20 @ 2:33 PM
211kj
78rpm
36%
15mph
Saturday 10/3/20 @ 10:10 PM
✅
932kj
79rpm
57%
23mph
Saturday 10/3/20 @ 1:15 PM
256kj
77rpm
33%
14mph
Workouts
280
kj
Wednesday 12/9/20
293
kj
Saturday 11/14/20
214
kj
Monday 12/14/20
201
kj
Wednesday 11/11/20
140
kj
Thursday 4/29/21
221
kj
Sunday 12/27/20
211
kj
Thursday 11/5/20