Shake and Bake
Workouts
Thursday 10/7/21 @ 8:38 PM
✅
667kj
82rpm
54%
23mph
Monday 10/11/21 @ 7:23 PM
397kj
81rpm
44%
18mph
Sunday 7/19/20 @ 4:9 PM
✅
898kj
81rpm
55%
23mph
Saturday 2/8/20 @ 5:42 PM
586kj
75rpm
49%
20mph
Sunday 10/27/19 @ 9:41 PM
✅
922kj
80rpm
58%
23mph
Saturday 11/2/19 @ 6:44 PM
623kj
78rpm
49%
20mph
Thursday 3/26/20 @ 9:29 PM
✅
446kj
87rpm
53%
23mph
Monday 3/23/20 @ 10:9 AM
237kj
73rpm
45%
18mph
Friday 6/19/20 @ 9:47 PM
✅
659kj
83rpm
54%
23mph
Friday 6/26/20 @ 8:51 PM
426kj
78rpm
47%
19mph
Saturday 9/14/19 @ 9:25 PM
✅
699kj
84rpm
55%
23mph
Monday 9/16/19 @ 8:3 AM
462kj
76rpm
49%
20mph
Thursday 2/14/19 @ 12:54 PM
✅
596kj
83rpm
52%
22mph
Wednesday 3/13/19 @ 8:3 AM
368kj
81rpm
43%
18mph
Thursday 2/28/19 @ 1:34 PM
✅
473kj
82rpm
48%
20mph
Monday 3/4/19 @ 9:25 AM
195kj
75rpm
35%
14mph
Tuesday 12/4/18 @ 1:15 PM
✅
580kj
82rpm
52%
22mph
Sunday 12/2/18 @ 8:22 PM
367kj
83rpm
43%
18mph
Sunday 7/1/18 @ 2:52 PM
✅
625kj
87rpm
52%
23mph
Sunday 7/1/18 @ 2:55 PM
327kj
77rpm
43%
17mph
Workouts
586
kj
Saturday 2/8/20
623
kj
Saturday 11/2/19
237
kj
Monday 3/23/20
426
kj
Friday 6/26/20
368
kj
Wednesday 3/13/19
367
kj
Sunday 12/2/18