Shake and Bake
Workouts
Sunday 1/1/23 @ 8:22 PM
✅
599kj
90rpm
47%
22mph
Friday 3/17/23 @ 5:29 PM
403kj
77rpm
46%
19mph
Thursday 10/7/21 @ 8:38 PM
✅
667kj
82rpm
54%
23mph
Monday 9/20/21 @ 4:12 PM
394kj
79rpm
44%
19mph
Monday 2/22/21 @ 10:13 PM
✅
676kj
83rpm
54%
23mph
Sunday 12/27/20 @ 12:54 AM
470kj
78rpm
47%
20mph
Friday 2/26/21 @ 10:34 PM
✅
952kj
80rpm
57%
24mph
Saturday 12/12/20 @ 6:45 PM
638kj
78rpm
49%
20mph
Friday 6/19/20 @ 9:47 PM
✅
659kj
83rpm
54%
23mph
Wednesday 11/6/19 @ 5:14 PM
413kj
80rpm
46%
19mph
Monday 3/9/20 @ 12:18 PM
✅
577kj
77rpm
54%
22mph
Monday 10/21/19 @ 4:33 PM
390kj
74rpm
47%
19mph
Saturday 9/14/19 @ 9:25 PM
✅
699kj
84rpm
55%
23mph
Tuesday 9/17/19 @ 7:42 PM
430kj
81rpm
46%
19mph
Tuesday 2/5/19 @ 1:19 PM
✅
619kj
84rpm
52%
22mph
Friday 9/14/18 @ 4:5 PM
264kj
83rpm
37%
16mph
Tuesday 11/13/18 @ 11:15 PM
✅
599kj
85rpm
51%
22mph
Tuesday 11/13/18 @ 4:38 PM
246kj
76rpm
38%
15mph
Tuesday 11/6/18 @ 1:19 PM
✅
593kj
78rpm
53%
22mph
Monday 11/5/18 @ 4:59 PM
243kj
76rpm
34%
14mph
Workouts
413
kj
Wednesday 11/6/19
246
kj
Tuesday 11/13/18