Shake and Bake
Workouts
Monday 8/2/21 @ 11:41 AM
169kj
82rpm
36%
16mph
Monday 7/26/21 @ 2:27 PM
✅
291kj
89rpm
44%
20mph
Saturday 11/4/23 @ 8:3 PM
293kj
83rpm
38%
17mph
Wednesday 3/10/21 @ 11:40 PM
✅
438kj
84rpm
46%
20mph
Monday 8/2/21 @ 10:54 AM
288kj
85rpm
37%
16mph
Saturday 7/24/21 @ 2:22 PM
✅
454kj
83rpm
46%
20mph
Sunday 11/29/20 @ 5:15 PM
186kj
80rpm
39%
16mph
Saturday 7/1/23 @ 1:33 PM
✅
267kj
85rpm
43%
19mph
Tuesday 3/15/22 @ 4:23 PM
281kj
83rpm
38%
16mph
Friday 2/10/23 @ 2:55 PM
✅
384kj
86rpm
42%
19mph
Thursday 5/6/21 @ 4:11 PM
308kj
80rpm
41%
17mph
Wednesday 2/3/21 @ 11:8 PM
✅
456kj
85rpm
46%
20mph
Thursday 4/29/21 @ 2:53 PM
389kj
79rpm
40%
17mph
Sunday 5/2/21 @ 2:19 PM
✅
588kj
87rpm
44%
20mph
Saturday 8/1/20 @ 7:5 PM
162kj
90rpm
34%
16mph
Thursday 1/21/21 @ 11:17 PM
✅
272kj
90rpm
42%
19mph
Tuesday 10/6/20 @ 4:47 PM
58kj
82rpm
38%
16mph
Wednesday 7/17/19 @ 9:55 PM
✅
86kj
81rpm
44%
19mph
Sunday 9/13/20 @ 4:10 PM
291kj
80rpm
40%
17mph
Sunday 7/5/20 @ 2:41 PM
✅
473kj
83rpm
47%
20mph
Workouts
169
kj
Monday 8/2/21
293
kj
Saturday 11/4/23
186
kj
Sunday 11/29/20
281
kj
Tuesday 3/15/22
389
kj
Thursday 4/29/21
162
kj
Saturday 8/1/20
291
kj
Sunday 9/13/20