Shake and Bake
Workouts
Friday 12/1/23 @ 6:14 PM
181kj
77rpm
39%
16mph
Thursday 1/19/23 @ 4:14 AM
✅
239kj
84rpm
41%
18mph
Tuesday 6/14/22 @ 10:36 PM
267kj
81rpm
38%
16mph
Friday 11/10/23 @ 6:26 PM
✅
402kj
78rpm
46%
19mph
Tuesday 8/25/20 @ 2:14 PM
199kj
80rpm
41%
17mph
Tuesday 3/23/21 @ 1:44 AM
✅
258kj
80rpm
45%
18mph
Friday 9/15/23 @ 8:26 PM
260kj
81rpm
37%
16mph
Tuesday 9/19/23 @ 12:42 AM
✅
369kj
83rpm
42%
18mph
Monday 5/24/21 @ 9:38 PM
288kj
79rpm
39%
16mph
Monday 5/24/21 @ 11:43 PM
✅
429kj
91rpm
41%
19mph
Friday 10/8/21 @ 4:37 PM
186kj
90rpm
36%
16mph
Saturday 8/28/21 @ 5:52 PM
✅
296kj
90rpm
43%
20mph
Sunday 10/17/21 @ 6:50 PM
282kj
80rpm
39%
16mph
Thursday 10/14/21 @ 3:16 AM
✅
476kj
87rpm
45%
20mph
Wednesday 5/19/21 @ 3:47 PM
425kj
88rpm
38%
17mph
Thursday 5/20/21 @ 9:54 PM
✅
604kj
87rpm
44%
20mph
Thursday 2/18/21 @ 3:9 PM
177kj
78rpm
39%
16mph
Wednesday 2/3/21 @ 1:26 AM
✅
254kj
89rpm
41%
19mph
Monday 12/21/20 @ 4:52 PM
182kj
83rpm
38%
16mph
Wednesday 12/16/20 @ 12:24 AM
✅
255kj
84rpm
44%
18mph
Workouts
181
kj
Friday 12/1/23
267
kj
Tuesday 6/14/22
199
kj
Tuesday 8/25/20
260
kj
Friday 9/15/23
186
kj
Friday 10/8/21
177
kj
Thursday 2/18/21
182
kj
Monday 12/21/20