Shake and Bake
Workouts
Sunday 8/16/20 @ 4:14 PM
189kj
90rpm
36%
17mph
Thursday 10/8/20 @ 1:57 PM
✅
226kj
86rpm
40%
18mph
Wednesday 1/26/22 @ 2:0 PM
186kj
88rpm
36%
16mph
Monday 12/7/20 @ 3:0 PM
✅
238kj
84rpm
42%
18mph
Saturday 6/12/21 @ 6:2 PM
400kj
87rpm
38%
17mph
Saturday 6/12/21 @ 2:55 PM
✅
491kj
82rpm
42%
18mph
Monday 4/19/21 @ 2:4 PM
284kj
82rpm
39%
16mph
Monday 4/19/21 @ 1:57 PM
✅
357kj
81rpm
43%
18mph
Sunday 3/14/21 @ 4:20 PM
406kj
77rpm
42%
17mph
Saturday 11/14/20 @ 3:27 PM
✅
487kj
79rpm
44%
18mph
Saturday 11/14/20 @ 8:39 PM
177kj
79rpm
39%
16mph
Friday 11/13/20 @ 3:0 PM
✅
230kj
83rpm
42%
18mph
Monday 10/5/20 @ 5:16 PM
386kj
83rpm
38%
16mph
Wednesday 10/7/20 @ 1:44 PM
✅
465kj
80rpm
41%
17mph
Tuesday 8/18/20 @ 4:0 PM
334kj
86rpm
40%
18mph
Tuesday 6/9/20 @ 1:57 PM
✅
386kj
83rpm
43%
18mph
Wednesday 8/12/20 @ 3:48 PM
310kj
80rpm
41%
17mph
Friday 8/14/20 @ 1:53 PM
✅
349kj
80rpm
42%
18mph
Wednesday 6/3/20 @ 3:40 PM
539kj
78rpm
40%
16mph
Sunday 1/5/20 @ 11:36 PM
✅
700kj
84rpm
41%
18mph
Workouts
189
kj
Sunday 8/16/20
186
kj
Wednesday 1/26/22
400
kj
Saturday 6/12/21
284
kj
Monday 4/19/21
406
kj
Sunday 3/14/21
177
kj
Saturday 11/14/20
310
kj
Wednesday 8/12/20
539
kj
Wednesday 6/3/20