Shake and Bake
Workouts
Wednesday 7/28/21 @ 5:37 PM
226kj
73rpm
38%
15mph
Wednesday 6/9/21 @ 11:41 AM
✅
713kj
88rpm
53%
24mph
Friday 8/27/21 @ 7:50 PM
213kj
77rpm
35%
15mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Wednesday 8/22/18 @ 11:20 AM
67kj
73rpm
31%
12mph
Tuesday 8/27/19 @ 1:26 PM
✅
311kj
89rpm
53%
24mph
Saturday 8/1/20 @ 1:34 PM
195kj
77rpm
41%
17mph
Tuesday 12/3/19 @ 2:29 PM
✅
475kj
90rpm
52%
24mph
Sunday 9/8/19 @ 1:35 PM
165kj
77rpm
38%
16mph
Wednesday 10/2/19 @ 2:8 PM
✅
492kj
94rpm
52%
24mph
Saturday 1/5/19 @ 1:37 PM
190kj
62rpm
40%
14mph
Friday 1/4/19 @ 11:59 AM
✅
650kj
89rpm
51%
23mph
Sunday 11/4/18 @ 2:32 PM
92kj
68rpm
38%
14mph
Friday 9/14/18 @ 1:27 PM
✅
307kj
94rpm
51%
24mph
Monday 10/29/18 @ 9:50 PM
88kj
68rpm
38%
14mph
Tuesday 10/16/18 @ 2:28 PM
✅
312kj
89rpm
53%
24mph
Monday 10/8/18 @ 9:47 PM
170kj
61rpm
37%
13mph
Sunday 5/6/18 @ 2:22 PM
✅
684kj
91rpm
52%
23mph
Friday 9/21/18 @ 12:10 PM
kj
rpm
%
0mph
Monday 9/17/18 @ 3:26 PM
✅
469kj
92rpm
52%
24mph
Workouts
226
kj
Wednesday 7/28/21
213
kj
Friday 8/27/21
67
kj
Wednesday 8/22/18