Shake and Bake
Workouts
Sunday 12/10/23 @ 5:24 PM
367kj
87rpm
41%
18mph
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Saturday 4/25/20 @ 10:26 AM
212kj
86rpm
39%
17mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Friday 5/7/21 @ 10:24 AM
499kj
84rpm
42%
18mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Saturday 2/5/22 @ 11:33 PM
358kj
90rpm
39%
18mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Friday 9/30/22 @ 10:30 AM
355kj
88rpm
40%
18mph
Thursday 7/15/21 @ 10:10 AM
✅
701kj
89rpm
53%
24mph
Monday 8/29/22 @ 10:20 AM
351kj
91rpm
39%
18mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Thursday 3/17/22 @ 7:45 PM
394kj
88rpm
41%
19mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Wednesday 2/2/22 @ 11:46 AM
253kj
83rpm
41%
18mph
Friday 7/31/20 @ 10:59 AM
✅
488kj
90rpm
53%
24mph
Monday 2/1/21 @ 10:58 AM
619kj
76rpm
45%
18mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Sunday 7/7/19 @ 8:21 PM
43kj
92rpm
30%
14mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Workouts
367
kj
Sunday 12/10/23
212
kj
Saturday 4/25/20
499
kj
Friday 5/7/21
358
kj
Saturday 2/5/22
355
kj
Friday 9/30/22
351
kj
Monday 8/29/22
253
kj
Wednesday 2/2/22
619
kj
Monday 2/1/21