Shake and Bake
Workouts
Monday 12/5/22 @ 4:58 PM
✅
365kj
86rpm
41%
18mph
Tuesday 12/13/22 @ 11:16 PM
291kj
81rpm
39%
17mph
Monday 7/6/20 @ 10:33 AM
359kj
84rpm
40%
17mph
Monday 7/6/20 @ 1:5 PM
✅
363kj
83rpm
42%
18mph
Friday 7/8/22 @ 11:11 AM
✅
379kj
88rpm
40%
18mph
Friday 7/8/22 @ 6:8 PM
304kj
82rpm
39%
17mph
Saturday 6/11/22 @ 8:28 PM
✅
509kj
91rpm
41%
19mph
Saturday 6/18/22 @ 2:41 PM
384kj
80rpm
40%
17mph
Saturday 1/1/22 @ 2:3 PM
✅
488kj
90rpm
40%
18mph
Saturday 4/24/21 @ 1:12 PM
417kj
81rpm
41%
17mph
Monday 12/13/21 @ 11:51 AM
✅
298kj
74rpm
50%
20mph
Sunday 12/12/21 @ 3:47 PM
183kj
74rpm
41%
16mph
Sunday 2/21/21 @ 8:20 PM
✅
513kj
82rpm
44%
18mph
Thursday 2/18/21 @ 2:52 PM
442kj
80rpm
42%
17mph
Tuesday 5/12/20 @ 10:57 AM
✅
338kj
77rpm
44%
18mph
Tuesday 5/12/20 @ 9:21 PM
320kj
86rpm
39%
17mph
Saturday 4/4/20 @ 5:25 PM
✅
487kj
83rpm
43%
18mph
Saturday 10/12/19 @ 2:47 PM
450kj
84rpm
41%
18mph
Friday 12/20/19 @ 10:13 PM
✅
212kj
82rpm
48%
20mph
Thursday 10/10/19 @ 10:2 PM
203kj
84rpm
46%
20mph
Workouts
291
kj
Tuesday 12/13/22
384
kj
Saturday 6/18/22
417
kj
Saturday 4/24/21
320
kj
Tuesday 5/12/20
450
kj
Saturday 10/12/19