Shake and Bake
Workouts
Friday 10/14/22 @ 11:1 AM
274kj
76rpm
47%
19mph
Sunday 8/21/22 @ 1:56 PM
✅
374kj
80rpm
51%
22mph
Monday 10/3/22 @ 10:29 AM
355kj
85rpm
41%
18mph
Sunday 10/2/22 @ 11:9 AM
✅
506kj
89rpm
45%
21mph
Friday 9/16/22 @ 11:4 AM
488kj
87rpm
41%
18mph
Saturday 9/17/22 @ 11:29 AM
✅
684kj
81rpm
49%
21mph
Saturday 6/11/22 @ 8:28 PM
509kj
91rpm
41%
19mph
Saturday 6/18/22 @ 2:4 PM
✅
669kj
84rpm
47%
21mph
Friday 5/8/20 @ 10:6 AM
725kj
81rpm
43%
18mph
Saturday 6/5/21 @ 11:26 AM
✅
1211kj
80rpm
54%
22mph
Friday 3/19/21 @ 10:53 AM
53kj
82rpm
36%
15mph
Sunday 2/21/21 @ 3:59 PM
✅
92kj
82rpm
45%
19mph
Wednesday 11/25/20 @ 7:55 PM
361kj
75rpm
46%
18mph
Thursday 11/28/19 @ 12:54 PM
✅
615kj
76rpm
57%
22mph
Tuesday 9/1/20 @ 10:21 AM
340kj
80rpm
42%
18mph
Wednesday 9/2/20 @ 8:59 AM
✅
498kj
87rpm
47%
21mph
Monday 8/24/20 @ 10:7 AM
352kj
82rpm
42%
18mph
Monday 8/24/20 @ 8:59 AM
✅
499kj
83rpm
48%
21mph
Saturday 4/4/20 @ 5:25 PM
487kj
83rpm
43%
18mph
Sunday 10/6/19 @ 1:12 PM
✅
643kj
83rpm
48%
20mph
Workouts
274
kj
Friday 10/14/22
355
kj
Monday 10/3/22
488
kj
Friday 9/16/22
509
kj
Saturday 6/11/22
725
kj
Friday 5/8/20
361
kj
Wednesday 11/25/20
340
kj
Tuesday 9/1/20
352
kj
Monday 8/24/20
487
kj
Saturday 4/4/20