Shake and Bake
Workouts
Tuesday 9/28/21 @ 4:44 PM
346kj
82rpm
41%
18mph
Wednesday 7/21/21 @ 10:1 AM
✅
764kj
83rpm
57%
24mph
Monday 1/25/21 @ 10:41 AM
371kj
81rpm
43%
18mph
Sunday 1/31/21 @ 2:45 PM
✅
718kj
80rpm
57%
24mph
Wednesday 7/21/21 @ 3:52 PM
334kj
84rpm
41%
18mph
Sunday 2/12/23 @ 4:7 PM
✅
622kj
84rpm
52%
22mph
Monday 1/27/20 @ 9:4 PM
319kj
80rpm
42%
17mph
Wednesday 1/29/20 @ 6:45 PM
✅
660kj
79rpm
56%
23mph
Tuesday 4/27/21 @ 9:44 AM
355kj
79rpm
43%
18mph
Friday 10/15/21 @ 2:55 PM
✅
737kj
79rpm
58%
24mph
Monday 1/18/21 @ 1:47 PM
364kj
82rpm
43%
18mph
Tuesday 1/19/21 @ 1:14 PM
✅
679kj
80rpm
56%
23mph
Wednesday 4/29/20 @ 10:2 AM
460kj
80rpm
42%
17mph
Saturday 6/29/19 @ 4:40 PM
✅
990kj
80rpm
58%
24mph
Sunday 1/26/20 @ 8:35 PM
221kj
82rpm
41%
18mph
Sunday 2/16/20 @ 8:22 PM
✅
454kj
80rpm
56%
23mph
Monday 7/29/19 @ 10:10 AM
373kj
79rpm
44%
18mph
Wednesday 11/13/19 @ 3:42 PM
✅
726kj
77rpm
59%
24mph
Friday 3/8/19 @ 6:27 PM
426kj
82rpm
41%
17mph
Saturday 3/2/19 @ 5:40 PM
✅
946kj
83rpm
56%
24mph
Workouts
346
kj
Tuesday 9/28/21
334
kj
Wednesday 7/21/21
319
kj
Monday 1/27/20
364
kj
Monday 1/18/21
221
kj
Sunday 1/26/20
426
kj
Friday 3/8/19