Shake and Bake
VS
Workouts
Monday 1/29/24 @ 1:30 PM
✅
179kj
84rpm
36%
16mph
Thursday 1/21/21 @ 2:10 PM
kj
rpm
%
0mph
Friday 8/20/21 @ 1:16 PM
223kj
84rpm
40%
17mph
Monday 9/20/21 @ 1:6 PM
✅
274kj
82rpm
44%
19mph
Friday 2/24/23 @ 1:0 PM
186kj
76rpm
40%
16mph
Thursday 12/12/19 @ 1:51 PM
✅
309kj
81rpm
47%
20mph
Saturday 10/30/21 @ 10:22 AM
329kj
78rpm
43%
18mph
Friday 4/1/22 @ 11:55 AM
✅
361kj
81rpm
43%
18mph
Tuesday 5/10/22 @ 3:6 PM
253kj
80rpm
37%
16mph
Sunday 12/1/19 @ 2:28 PM
✅
433kj
87rpm
44%
20mph
Tuesday 8/6/19 @ 9:32 AM
321kj
82rpm
41%
17mph
Friday 10/16/20 @ 12:1 PM
✅
420kj
84rpm
44%
19mph
Sunday 5/17/20 @ 8:48 PM
229kj
83rpm
42%
18mph
Thursday 5/14/20 @ 3:35 PM
✅
297kj
85rpm
45%
20mph
Saturday 4/18/20 @ 10:28 AM
366kj
84rpm
41%
18mph
Monday 4/20/20 @ 11:59 AM
✅
438kj
81rpm
45%
19mph
Wednesday 11/21/18 @ 5:7 PM
306kj
80rpm
40%
17mph
Sunday 11/18/18 @ 4:8 PM
✅
438kj
82rpm
44%
19mph
Wednesday 11/7/18 @ 2:45 PM
305kj
81rpm
40%
17mph
Saturday 11/10/18 @ 2:31 PM
✅
434kj
80rpm
45%
19mph
anitaworkout
Maryland 🦀
22
VS
ceo_of_fun
Westbrough, MA
292
🔥
Workouts
kj
Thursday 1/21/21
223
kj
Friday 8/20/21
329
kj
Saturday 10/30/21
253
kj
Tuesday 5/10/22
321
kj
Tuesday 8/6/19
229
kj
Sunday 5/17/20
306
kj
Wednesday 11/21/18
305
kj
Wednesday 11/7/18