Shake and Bake
Workouts
Thursday 5/28/20 @ 10:15 AM
✅
231kj
81rpm
42%
18mph
Thursday 5/28/20 @ 5:56 PM
186kj
87rpm
36%
16mph
Tuesday 11/29/22 @ 12:49 PM
167kj
76rpm
37%
15mph
Wednesday 10/28/20 @ 1:54 PM
✅
206kj
92rpm
36%
17mph
Wednesday 8/5/20 @ 10:21 AM
✅
335kj
79rpm
42%
17mph
Thursday 11/26/20 @ 3:40 PM
283kj
87rpm
37%
16mph
Wednesday 10/6/21 @ 5:13 PM
✅
350kj
80rpm
43%
18mph
Wednesday 10/6/21 @ 1:20 PM
286kj
86rpm
37%
17mph
Saturday 6/5/21 @ 12:20 PM
✅
215kj
80rpm
41%
17mph
Sunday 7/4/21 @ 12:56 PM
206kj
91rpm
37%
17mph
Friday 5/8/20 @ 9:56 AM
✅
686kj
80rpm
43%
18mph
Sunday 6/6/21 @ 1:56 PM
640kj
87rpm
39%
17mph
Tuesday 4/27/21 @ 9:44 AM
✅
355kj
79rpm
43%
18mph
Tuesday 4/27/21 @ 12:18 PM
322kj
92rpm
37%
17mph
Saturday 3/6/21 @ 9:58 AM
✅
723kj
78rpm
44%
18mph
Saturday 3/6/21 @ 2:33 PM
634kj
88rpm
38%
17mph
Monday 1/18/21 @ 1:47 PM
✅
364kj
82rpm
43%
18mph
Monday 1/18/21 @ 1:41 PM
312kj
92rpm
37%
17mph
Monday 8/26/19 @ 3:17 PM
✅
362kj
83rpm
42%
18mph
Monday 8/26/19 @ 9:15 PM
286kj
86rpm
35%
16mph
Workouts
186
kj
Thursday 5/28/20
167
kj
Tuesday 11/29/22
283
kj
Thursday 11/26/20
286
kj
Wednesday 10/6/21
206
kj
Sunday 7/4/21
640
kj
Sunday 6/6/21
634
kj
Saturday 3/6/21
312
kj
Monday 1/18/21