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Shake and Bake
anitaworkout
Maryland 🦀
50
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
320 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Sunday 1/21/24 @ 3:2 PM
283
kj
82
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 1/22/20 @ 11:20 PM
✅
356
kj
84
rpm
41
%
18
mph
Saturday 11/28/20 @ 1:35 PM
488
kj
79
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/27/20 @ 10:53 PM
✅
616
kj
79
rpm
49
%
20
mph
Saturday 3/19/22 @ 9:32 AM
261
kj
80
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 3/20/22 @ 6:4 PM
✅
413
kj
74
rpm
47
%
19
mph
Wednesday 5/13/20 @ 10:15 AM
233
kj
82
rpm
50
%
21
mph
20 min FTP Test Ride
Christine D'Ercole
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Sunday 11/21/21 @ 7:49 PM
✅
242
kj
61
rpm
63
%
21
mph
Tuesday 11/9/21 @ 11:38 AM
✅
63
kj
81
rpm
33
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 8/16/21 @ 1:5 AM
30
kj
90
rpm
19
%
10
mph
Saturday 9/14/19 @ 11:27 AM
199
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 12/20/20 @ 5:30 PM
✅
254
kj
85
rpm
42
%
18
mph
Saturday 7/18/20 @ 10:45 AM
228
kj
84
rpm
41
%
18
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 5/17/20 @ 1:28 PM
✅
271
kj
89
rpm
42
%
19
mph
Saturday 2/2/19 @ 2:17 PM
✅
56
kj
94
rpm
33
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 1/21/19 @ 8:34 PM
49
kj
91
rpm
32
%
15
mph
Friday 6/28/19 @ 5:18 PM
✅
218
kj
82
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/22/19 @ 7:50 PM
179
kj
81
rpm
38
%
16
mph
Wednesday 1/30/19 @ 4:50 PM
✅
298
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/30/19 @ 3:17 PM
258
kj
88
rpm
35
%
16
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
50
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
320 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
283
kj
Sunday 1/21/24
✅
356
kj
Wednesday 1/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
488
kj
Saturday 11/28/20
✅
616
kj
Friday 11/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Saturday 3/19/22
✅
413
kj
Sunday 3/20/22
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
233
kj
Wednesday 5/13/20
✅
242
kj
Sunday 11/21/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
63
kj
Tuesday 11/9/21
30
kj
Monday 8/16/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
199
kj
Saturday 9/14/19
✅
254
kj
Sunday 12/20/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
228
kj
Saturday 7/18/20
✅
271
kj
Sunday 5/17/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
56
kj
Saturday 2/2/19
49
kj
Monday 1/21/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
218
kj
Friday 6/28/19
179
kj
Sunday 9/22/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
298
kj
Wednesday 1/30/19
258
kj
Wednesday 1/30/19
Previous Workouts
Next Workouts