Shake and Bake
Workouts
Thursday 4/6/23 @ 5:20 PM
✅
188kj
70rpm
42%
16mph
Saturday 4/1/23 @ 2:31 PM
184kj
73rpm
42%
16mph
Tuesday 1/7/20 @ 11:41 PM
✅
227kj
77rpm
44%
18mph
Friday 12/20/19 @ 9:49 PM
171kj
70rpm
42%
16mph
Friday 7/24/20 @ 12:57 PM
✅
110kj
75rpm
44%
17mph
Thursday 11/18/21 @ 9:42 PM
104kj
76rpm
42%
17mph
Thursday 3/11/21 @ 8:20 PM
✅
118kj
70rpm
48%
18mph
Wednesday 3/24/21 @ 8:43 PM
102kj
69rpm
46%
17mph
Saturday 11/14/20 @ 7:54 PM
✅
242kj
82rpm
43%
18mph
Thursday 11/12/20 @ 9:49 PM
205kj
79rpm
42%
17mph
Monday 6/29/20 @ 6:59 PM
✅
224kj
75rpm
44%
18mph
Saturday 6/27/20 @ 9:50 PM
217kj
79rpm
43%
17mph
Wednesday 2/12/20 @ 12:57 AM
✅
249kj
80rpm
44%
18mph
Wednesday 2/12/20 @ 9:50 PM
188kj
78rpm
41%
16mph
Friday 1/10/20 @ 1:30 AM
✅
217kj
75rpm
42%
17mph
Saturday 1/11/20 @ 1:43 PM
179kj
74rpm
41%
16mph
Friday 12/6/19 @ 7:1 PM
✅
225kj
73rpm
45%
18mph
Saturday 12/7/19 @ 3:19 PM
193kj
72rpm
43%
17mph
Saturday 7/20/19 @ 8:33 PM
✅
343kj
77rpm
43%
18mph
Friday 7/19/19 @ 9:35 PM
301kj
73rpm
44%
17mph
Workouts
179
kj
Saturday 1/11/20