Shake and Bake

Workouts

Wednesday 9/20/23 @ 5:14 PM
✅
229kj
76rpm
44%
18mph
30 min Max Martin Ride
Cody Rigsby
Sunday 8/27/23 @ 10:26 PM
147kj
64rpm
41%
15mph
Saturday 2/12/22 @ 8:59 PM
✅
216kj
74rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 6:56 PM
159kj
66rpm
42%
15mph
Monday 4/26/21 @ 5:35 PM
✅
224kj
74rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 4/27/21 @ 11:33 PM
178kj
74rpm
41%
16mph
Wednesday 3/3/21 @ 10:1 PM
✅
230kj
77rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Friday 3/19/21 @ 11:16 PM
169kj
76rpm
40%
16mph

Workouts

30 min Max Martin Ride
Cody Rigsby
✅ 229 kj
Wednesday 9/20/23
147 kj
Sunday 8/27/23
30 min XOXO, Cody
Cody Rigsby
✅ 216 kj
Saturday 2/12/22
159 kj
Saturday 2/12/22
30 min Live DJ Ride
Cody Rigsby
✅ 224 kj
Monday 4/26/21
178 kj
Tuesday 4/27/21
30 min Pop Ride
Cody Rigsby
✅ 230 kj
Wednesday 3/3/21
169 kj
Friday 3/19/21