Shake and Bake
Workouts
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Sunday 7/18/21 @ 7:59 PM
327kj
88rpm
39%
17mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Monday 8/31/20 @ 10:15 PM
386kj
81rpm
44%
19mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Saturday 8/31/19 @ 8:27 PM
393kj
89rpm
42%
19mph
Tuesday 8/13/19 @ 11:22 AM
✅
484kj
93rpm
52%
24mph
Monday 8/12/19 @ 10:20 PM
255kj
86rpm
42%
18mph
Thursday 3/8/18 @ 10:45 AM
✅
673kj
90rpm
52%
23mph
Sunday 7/21/19 @ 12:41 PM
255kj
84rpm
36%
16mph
Friday 1/25/19 @ 11:44 AM
✅
304kj
90rpm
52%
23mph
Sunday 5/12/19 @ 10:43 PM
149kj
86rpm
41%
18mph
Monday 2/11/19 @ 2:28 PM
✅
497kj
94rpm
52%
24mph
Tuesday 2/12/19 @ 11:36 PM
182kj
79rpm
39%
16mph
Sunday 2/10/19 @ 11:49 AM
✅
460kj
91rpm
52%
24mph
Tuesday 1/29/19 @ 9:46 PM
187kj
79rpm
39%
16mph
Saturday 12/22/18 @ 11:53 AM
✅
467kj
89rpm
52%
24mph
Saturday 1/26/19 @ 12:36 AM
183kj
81rpm
38%
16mph
Thursday 8/30/18 @ 10:46 AM
✅
302kj
92rpm
51%
23mph
Thursday 9/20/18 @ 9:34 AM
78kj
75rpm
32%
13mph
Workouts
327
kj
Sunday 7/18/21
182
kj
Tuesday 2/12/19
187
kj
Tuesday 1/29/19
183
kj
Saturday 1/26/19