Shake and Bake
Workouts
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Tuesday 2/15/22 @ 7:24 PM
359kj
71rpm
47%
18mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Sunday 10/9/22 @ 2:1 AM
248kj
72rpm
47%
18mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Tuesday 3/22/22 @ 8:9 PM
232kj
70rpm
47%
18mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Monday 4/26/21 @ 11:23 PM
542kj
80rpm
46%
19mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Sunday 5/30/21 @ 8:11 PM
462kj
78rpm
48%
19mph
Thursday 8/4/22 @ 9:49 AM
✅
705kj
87rpm
53%
24mph
Wednesday 11/30/22 @ 6:56 PM
418kj
80rpm
45%
19mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Tuesday 5/11/21 @ 3:17 PM
393kj
74rpm
47%
19mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Saturday 1/2/21 @ 11:28 PM
409kj
74rpm
48%
19mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Thursday 12/3/20 @ 4:58 PM
269kj
81rpm
45%
19mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Friday 11/20/20 @ 6:31 PM
456kj
74rpm
45%
18mph
Workouts
248
kj
Sunday 10/9/22
232
kj
Tuesday 3/22/22
542
kj
Monday 4/26/21
418
kj
Wednesday 11/30/22
393
kj
Tuesday 5/11/21
456
kj
Friday 11/20/20