Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Tuesday 5/12/20 @ 1:50 PM
423kj
81rpm
47%
19mph
Wednesday 12/14/22 @ 11:55 AM
✅
712kj
87rpm
53%
24mph
Friday 11/18/22 @ 3:0 PM
372kj
81rpm
44%
18mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Monday 5/11/20 @ 7:8 PM
950kj
82rpm
48%
20mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Saturday 4/4/20 @ 3:1 PM
546kj
82rpm
45%
19mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Sunday 4/25/21 @ 9:3 PM
540kj
77rpm
47%
19mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Monday 5/10/21 @ 5:6 PM
437kj
77rpm
48%
20mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Sunday 2/21/21 @ 6:49 PM
505kj
78rpm
45%
18mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Wednesday 2/12/20 @ 4:16 PM
45kj
82rpm
34%
14mph
Friday 1/25/19 @ 10:52 AM
✅
734kj
96rpm
51%
24mph
Wednesday 1/23/19 @ 4:8 PM
307kj
85rpm
43%
19mph
Saturday 9/29/18 @ 1:7 PM
✅
962kj
93rpm
52%
24mph
Thursday 9/27/18 @ 3:23 PM
443kj
84rpm
40%
17mph
Workouts
423
kj
Tuesday 5/12/20
372
kj
Friday 11/18/22
950
kj
Monday 5/11/20
546
kj
Saturday 4/4/20
540
kj
Sunday 4/25/21
437
kj
Monday 5/10/21