Shake and Bake
Workouts
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Sunday 4/24/22 @ 10:5 PM
282kj
81rpm
38%
16mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Tuesday 4/12/22 @ 9:14 PM
277kj
84rpm
37%
16mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Monday 1/17/22 @ 11:31 PM
266kj
81rpm
37%
16mph
Tuesday 4/4/23 @ 9:47 AM
✅
719kj
88rpm
53%
24mph
Monday 11/20/23 @ 12:48 AM
268kj
84rpm
36%
16mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Saturday 4/25/20 @ 9:48 PM
239kj
83rpm
35%
15mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Saturday 8/22/20 @ 7:48 PM
295kj
88rpm
37%
17mph
Sunday 5/19/19 @ 11:57 AM
✅
725kj
88rpm
54%
24mph
Tuesday 12/22/20 @ 3:38 AM
240kj
73rpm
39%
15mph
Saturday 10/3/20 @ 11:56 AM
✅
461kj
89rpm
52%
23mph
Saturday 10/3/20 @ 11:52 PM
188kj
87rpm
37%
16mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Saturday 5/16/20 @ 7:44 PM
164kj
88rpm
35%
16mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Tuesday 4/28/20 @ 5:59 PM
214kj
75rpm
44%
17mph
Workouts
268
kj
Monday 11/20/23
239
kj
Saturday 4/25/20
295
kj
Saturday 8/22/20
188
kj
Saturday 10/3/20
164
kj
Saturday 5/16/20