Shake and Bake
Workouts
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Thursday 1/4/24 @ 11:7 PM
630kj
80rpm
54%
23mph
Tuesday 6/28/22 @ 10:50 AM
722kj
85rpm
55%
24mph
Monday 7/26/21 @ 11:18 AM
✅
747kj
80rpm
58%
24mph
Saturday 1/4/20 @ 12:19 PM
743kj
89rpm
54%
24mph
Saturday 5/16/20 @ 11:32 AM
✅
751kj
81rpm
58%
24mph
Monday 5/20/19 @ 9:53 AM
986kj
97rpm
51%
24mph
Saturday 5/18/19 @ 4:44 PM
✅
1068kj
83rpm
59%
25mph
Saturday 2/8/20 @ 5:42 PM
974kj
91rpm
52%
24mph
Saturday 2/8/20 @ 5:39 PM
✅
981kj
82rpm
57%
24mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Saturday 11/2/19 @ 1:36 PM
909kj
79rpm
56%
23mph
Tuesday 9/17/19 @ 12:39 PM
728kj
94rpm
52%
24mph
Monday 9/16/19 @ 4:36 PM
✅
753kj
83rpm
57%
24mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Saturday 5/30/20 @ 2:41 PM
440kj
83rpm
54%
23mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Saturday 9/7/19 @ 4:43 PM
939kj
85rpm
55%
24mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Wednesday 2/27/19 @ 9:7 PM
451kj
79rpm
49%
20mph
Workouts
630
kj
Thursday 1/4/24
974
kj
Saturday 2/8/20
909
kj
Saturday 11/2/19
440
kj
Saturday 5/30/20
939
kj
Saturday 9/7/19