Shake and Bake
Workouts
Saturday 1/13/24 @ 12:57 PM
✅
675kj
86rpm
53%
23mph
Saturday 1/20/24 @ 5:31 PM
259kj
78rpm
38%
16mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Tuesday 4/14/20 @ 3:42 PM
141kj
93rpm
37%
17mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Tuesday 8/24/21 @ 12:30 PM
170kj
90rpm
35%
16mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Thursday 9/17/20 @ 11:32 AM
462kj
91rpm
39%
18mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Saturday 11/2/19 @ 5:11 PM
465kj
88rpm
40%
18mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Tuesday 9/10/19 @ 11:30 PM
234kj
91rpm
39%
18mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Thursday 5/6/21 @ 11:43 AM
311kj
92rpm
37%
17mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 4/27/19 @ 3:27 PM
585kj
90rpm
40%
18mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Monday 4/29/19 @ 11:24 PM
307kj
99rpm
35%
17mph
Thursday 2/8/18 @ 3:19 PM
✅
891kj
91rpm
51%
23mph
Tuesday 9/11/18 @ 10:42 PM
413kj
98rpm
35%
17mph
Workouts
259
kj
Saturday 1/20/24
141
kj
Tuesday 4/14/20
170
kj
Tuesday 8/24/21
462
kj
Thursday 9/17/20
465
kj
Saturday 11/2/19
234
kj
Tuesday 9/10/19
311
kj
Thursday 5/6/21
585
kj
Saturday 4/27/19