Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Tuesday 5/12/20 @ 2:55 PM
619kj
83rpm
52%
22mph
Wednesday 12/14/22 @ 11:55 AM
✅
712kj
87rpm
53%
24mph
Wednesday 12/13/23 @ 6:20 PM
496kj
79rpm
48%
20mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Sunday 12/1/19 @ 7:24 PM
794kj
78rpm
54%
22mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Thursday 12/10/20 @ 9:28 PM
543kj
76rpm
52%
21mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Sunday 2/14/21 @ 6:23 PM
559kj
79rpm
52%
21mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Thursday 3/26/20 @ 10:1 PM
920kj
80rpm
57%
23mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Thursday 4/11/19 @ 12:21 AM
613kj
84rpm
51%
22mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Thursday 5/2/19 @ 8:57 PM
637kj
88rpm
50%
22mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Saturday 4/6/19 @ 9:54 PM
599kj
88rpm
49%
22mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Tuesday 1/22/19 @ 5:55 PM
510kj
85rpm
48%
21mph
Workouts
619
kj
Tuesday 5/12/20
496
kj
Wednesday 12/13/23
794
kj
Sunday 12/1/19
543
kj
Thursday 12/10/20
559
kj
Sunday 2/14/21