Shake and Bake
Workouts
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Saturday 2/13/21 @ 12:43 AM
322kj
87rpm
39%
17mph
Monday 8/22/22 @ 10:56 AM
✅
953kj
85rpm
55%
24mph
Sunday 12/6/20 @ 6:24 PM
398kj
82rpm
39%
17mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Thursday 1/20/22 @ 12:43 AM
261kj
83rpm
37%
16mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Sunday 1/2/22 @ 7:46 PM
238kj
84rpm
36%
15mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Monday 1/25/21 @ 12:56 AM
322kj
84rpm
40%
17mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Sunday 12/1/19 @ 3:11 AM
182kj
82rpm
38%
16mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Saturday 4/4/20 @ 12:57 PM
355kj
82rpm
42%
18mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Thursday 2/18/21 @ 11:52 PM
475kj
80rpm
44%
18mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Tuesday 5/21/19 @ 12:47 PM
202kj
69rpm
45%
16mph
Friday 11/29/19 @ 12:46 PM
✅
745kj
91rpm
53%
24mph
Saturday 11/30/19 @ 12:51 AM
372kj
77rpm
46%
18mph
Workouts
322
kj
Saturday 2/13/21
398
kj
Sunday 12/6/20
238
kj
Sunday 1/2/22
322
kj
Monday 1/25/21
182
kj
Sunday 12/1/19