Shake and Bake
Workouts
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Tuesday 4/5/22 @ 10:14 PM
419kj
76rpm
48%
19mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Monday 11/14/22 @ 11:10 PM
265kj
77rpm
46%
19mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Friday 10/11/19 @ 8:21 PM
456kj
81rpm
47%
20mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Thursday 4/25/19 @ 9:7 AM
439kj
84rpm
45%
20mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Tuesday 4/30/19 @ 6:34 AM
269kj
82rpm
44%
19mph
Saturday 1/5/19 @ 11:0 AM
✅
705kj
93rpm
52%
24mph
Saturday 8/10/19 @ 1:12 PM
429kj
79rpm
47%
19mph
Tuesday 10/9/18 @ 2:27 PM
✅
317kj
91rpm
52%
24mph
Friday 12/28/18 @ 8:48 PM
170kj
87rpm
42%
19mph
Monday 11/19/18 @ 10:54 AM
✅
691kj
93rpm
51%
24mph
Saturday 11/24/18 @ 10:36 PM
416kj
82rpm
45%
19mph
Tuesday 2/6/18 @ 3:24 PM
✅
487kj
94rpm
51%
24mph
Wednesday 8/29/18 @ 9:2 AM
297kj
86rpm
45%
19mph
Friday 4/27/18 @ 10:57 AM
✅
679kj
91rpm
52%
23mph
Saturday 4/28/18 @ 10:23 AM
328kj
78rpm
43%
17mph
Workouts
419
kj
Tuesday 4/5/22
269
kj
Tuesday 4/30/19
416
kj
Saturday 11/24/18
328
kj
Saturday 4/28/18